| H80 | 1990 meter | 11 anmälda | ||||||||||||
| 1 | Tage Johansson Västerås SOK | 27:39 | 2:50 2:50 | 4:56 7:46 | 3:32 11:18 | 2:37 13:55 | 2:41 16:36 | 3:56 20:32 | 2:10 22:42 | 3:46 26:28 | 1:03 27:31 | 0:08 27:39 | ||
| 2 | Nils Eriksson OK Kåre | 28:30 | 2:17 2:17 | 5:01 7:18 | 3:47 11:05 | 3:03 14:08 | 2:45 16:53 | 3:36 20:29 | 3:06 23:35 | 4:05 27:40 | 0:46 28:26 | 0:04 28:30 | ||
| 3 | Ingvar Arvidsson Säterbygdens OK | 29:47 | 2:42 2:42 | 6:10 8:52 | 4:09 13:01 | 3:01 16:02 | 2:51 18:53 | 3:59 22:52 | 2:08 25:00 | 3:40 28:40 | 0:54 29:34 | 0:13 29:47 | ||
| 4 | Bo Lövgren Västerås SOK | 33:37 | 3:30 3:30 | 6:05 9:35 | 4:17 13:52 | 3:40 17:32 | 3:27 20:59 | 4:17 25:16 | 2:40 27:56 | 4:05 32:01 | 1:05 33:06 | 0:31 33:37 | ||
| 5 | Sven Andersson Avesta OK | 33:52 | 2:29 2:29 | 5:02 7:31 | 3:31 11:02 | 3:25 14:27 | 6:59 21:26 | 3:59 25:25 | 2:33 27:58 | 4:42 32:40 | 1:02 33:42 | 0:10 33:52 | ||
| 6 | Erik Karlsson Västerbergslagens OL | 34:05 | 2:30 2:30 | 5:47 8:17 | 4:18 12:35 | 3:25 16:00 | 3:19 19:19 | 5:30 24:49 | 3:32 28:21 | 4:34 32:55 | 1:05 34:00 | 0:05 34:05 | ||
| 7 | Ragnar Bernhard OK Kåre | 35:53 | 3:04 3:04 | 6:00 9:04 | 4:18 13:22 | 3:40 17:02 | 3:39 20:41 | 4:28 25:09 | 2:46 27:55 | 6:35 34:30 | 1:12 35:42 | 0:11 35:53 |
| H75 | 1990 meter | 19 anmälda | ||||||||||||
| 1 | Sture Josefsson OK Kåre | 19:55 | 2:04 2:04 | 3:32 5:36 | 3:19 8:55 | 1:55 10:50 | 1:50 12:40 | 2:27 15:07 | 1:36 16:43 | 2:34 19:17 | 0:35 19:52 | 0:03 19:55 | ||
| 2 | Lennart Öberg Västerås SOK | 20:09 | 1:39 1:39 | 3:46 5:25 | 2:56 8:21 | 1:57 10:18 | 2:10 12:28 | 2:22 14:50 | 1:36 16:26 | 2:43 19:09 | 0:54 20:03 | 0:06 20:09 | ||
| 3 | Tage Ericksson Hallstahammars OK | 21:53 | 2:05 2:05 | 4:01 6:06 | 2:58 9:04 | 2:12 11:16 | 2:17 13:33 | 2:38 16:11 | 1:48 17:59 | 3:07 21:06 | 0:42 21:48 | 0:05 21:53 | ||
| 4 | Ragnar Hasselquist Hallstahammars OK | 23:53 | 1:52 1:52 | 4:12 6:04 | 4:48 10:52 | 2:04 12:56 | 2:14 15:10 | 2:48 17:58 | 1:45 19:43 | 3:07 22:50 | 0:59 23:49 | 0:04 23:53 | ||
| 5 | Alf Isberg Sala OK | 23:58 | 2:09 2:09 | 3:55 6:04 | 2:44 8:48 | 2:27 11:15 | 2:26 13:41 | 4:06 17:47 | 1:47 19:34 | 3:23 22:57 | 0:56 23:53 | 0:05 23:58 | ||
| 6 | Lars-Erik Jernström Norbergs OK | 24:33 | 2:09 2:09 | 4:17 6:26 | 2:35 9:01 | 2:38 11:39 | 3:18 14:57 | 3:24 18:21 | 2:28 20:49 | 3:01 23:50 | 0:38 24:28 | 0:05 24:33 | ||
| 7 | Arvid Imark Arboga OK | 27:21 | 2:17 2:17 | 7:32 9:49 | 3:12 13:01 | 2:07 15:08 | 1:57 17:05 | 2:46 19:51 | 1:55 21:46 | 4:43 26:29 | 0:40 27:09 | 0:12 27:21 | ||
| 8 | John af Sandeberg Eskilstunafors OL | 29:13 | 1:52 1:52 | 4:03 5:55 | 2:42 8:37 | 2:30 11:07 | 6:17 17:24 | 5:04 22:28 | 2:24 24:52 | 3:23 28:15 | 0:46 29:01 | 0:12 29:13 | ||
| 9 | Sven Karlsson Tumba-Mälarhöjden OK | 29:58 | 2:01 2:01 | 4:42 6:43 | 7:18 14:01 | 2:19 16:20 | 2:28 18:48 | 3:25 22:13 | 2:52 25:05 | 3:30 28:35 | 1:06 29:41 | 0:17 29:58 | ||
| 10 | Holger Eklöv OK Tor | 32:16 | 2:29 2:29 | 6:41 9:10 | 4:18 13:28 | 3:30 16:58 | 3:24 20:22 | 3:57 24:19 | 2:13 26:32 | 4:26 30:58 | 1:01 31:59 | 0:17 32:16 | ||
| Tage Hammer Laxå OK | Ej godk. | 2:04 2:04 | 3:56 6:00 | 3:25 9:25 | 2:19 11:44 | 16:32 | 1:42 18:14 | 3:14 21:28 | 0:41 22:09 | 0:10 22:19 | ||||
| Arnold Eklund Fellingsbro GOIF | Ej godk. | 2:30 2:30 | 4:47 7:17 | 3:23 10:40 | 2:49 13:29 | 31:57 |
| H70 | 2420 meter | 25 anmälda | ||||||||||||
| 1 | John Vallin Stora Tuna IK | 24:25 | 4:40 4:40 | 1:40 6:20 | 2:15 8:35 | 1:20 9:55 | 4:37 14:32 | 1:15 15:47 | 3:17 19:04 | 3:12 22:16 | 1:34 23:50 | 0:32 24:22 | 0:03 24:25 | |
| 2 | Stig Gurås Västerås SOK | 24:42 | 4:11 4:11 | 2:13 6:24 | 2:03 8:27 | 1:49 10:16 | 4:15 14:31 | 2:21 16:52 | 2:44 19:36 | 2:44 22:20 | 1:43 24:03 | 0:35 24:38 | 0:04 24:42 | |
| 3 | Nils Johansson OK Tjärnen | 26:23 | 4:06 4:06 | 4:08 8:14 | 1:57 10:11 | 1:41 11:52 | 3:58 15:50 | 1:33 17:23 | 3:00 20:23 | 3:23 23:46 | 1:57 25:43 | 0:39 26:22 | 0:01 26:23 | |
| 4 | Bengt Swenson Säterbygdens OK | 26:45 | 4:52 4:52 | 2:04 6:56 | 2:38 9:34 | 2:14 11:48 | 4:45 16:33 | 1:34 18:07 | 3:17 21:24 | 2:41 24:05 | 1:49 25:54 | 0:44 26:38 | 0:07 26:45 | |
| 5 | Göran Ekebjär OK Kåre | 26:57 | 6:00 6:00 | 2:06 8:06 | 1:56 10:02 | 1:46 11:48 | 4:15 16:03 | 1:34 17:37 | 3:18 20:55 | 3:45 24:40 | 1:35 26:15 | 0:36 26:51 | 0:06 26:57 | |
| 6 | Lars Pettersson OK Nalle | 27:05 | 4:48 4:48 | 2:25 7:13 | 2:56 10:09 | 1:41 11:50 | 4:41 16:31 | 1:31 18:02 | 3:20 21:22 | 2:55 24:17 | 1:55 26:12 | 0:47 26:59 | 0:06 27:05 | |
| 7 | Ulf Lindgren Västerås SOK | 28:35 | 4:51 4:51 | 4:54 9:45 | 2:06 11:51 | 1:59 13:50 | 4:15 18:05 | 1:31 19:36 | 4:02 23:38 | 2:37 26:15 | 1:42 27:57 | 0:35 28:32 | 0:03 28:35 | |
| 8 | Altti Järvinen Västerås SOK | 28:44 | 4:14 4:14 | 3:57 8:11 | 5:02 13:13 | 1:42 14:55 | 4:34 19:29 | 1:18 20:47 | 3:01 23:48 | 2:31 26:19 | 1:41 28:00 | 0:42 28:42 | 0:02 28:44 | |
| 9 | Harry Axelsson Katrineholms OK | 29:38 | 5:10 5:10 | 2:34 7:44 | 2:25 10:09 | 1:54 12:03 | 6:05 18:08 | 1:34 19:42 | 3:32 23:14 | 3:18 26:32 | 2:18 28:50 | 0:44 29:34 | 0:04 29:38 | |
| 10 | Alf Lundkvist OK Tor | 29:41 | 4:22 4:22 | 2:01 6:23 | 4:26 10:49 | 1:46 12:35 | 4:30 17:05 | 1:47 18:52 | 2:52 21:44 | 5:19 27:03 | 2:03 29:06 | 0:34 29:40 | 0:01 29:41 | |
| 11 | Lennart Karlen Västerås SOK | 29:59 | 6:37 6:37 | 2:05 8:42 | 2:39 11:21 | 1:45 13:06 | 3:59 17:05 | 2:42 19:47 | 4:08 23:55 | 3:50 27:45 | 1:33 29:18 | 0:40 29:58 | 0:01 29:59 | |
| 12 | Signar Palm Hallstahammars OK | 30:31 | 4:52 4:52 | 2:17 7:09 | 4:33 11:42 | 1:53 13:35 | 4:39 18:14 | 2:19 20:33 | 3:26 23:59 | 3:39 27:38 | 2:06 29:44 | 0:40 30:24 | 0:07 30:31 | |
| 13 | Sven Jansson Ludvika OK | 31:24 | 5:18 5:18 | 2:39 7:57 | 2:46 10:43 | 1:50 12:33 | 5:37 18:10 | 1:49 19:59 | 4:44 24:43 | 3:34 28:17 | 2:14 30:31 | 0:47 31:18 | 0:06 31:24 | |
| 14 | Ulf Pihlblad Hagaby GoIF | 35:05 | 6:22 6:22 | 3:23 9:45 | 2:59 12:44 | 2:13 14:57 | 6:12 21:09 | 3:25 24:34 | 4:01 28:35 | 3:47 32:22 | 1:53 34:15 | 0:42 34:57 | 0:08 35:05 | |
| 15 | Stig Westerberg OK Tor | 39:00 | 6:05 6:05 | 2:28 8:33 | 8:22 16:55 | 2:53 19:48 | 5:11 24:59 | 1:55 26:54 | 4:36 31:30 | 4:27 35:57 | 2:03 38:00 | 0:48 38:48 | 0:12 39:00 | |
| 16 | Olle Jonsson Ludvika OK | 43:55 | 5:24 5:24 | 4:09 9:33 | 11:38 21:11 | 3:00 24:11 | 6:58 31:09 | 1:50 32:59 | 4:08 37:07 | 3:26 40:33 | 2:25 42:58 | 0:50 43:48 | 0:07 43:55 | |
| 17 | Sten Svensson Ärla IF | 47:31 | 21:33 21:33 | 2:06 23:39 | 2:20 25:59 | 1:44 27:43 | 8:24 36:07 | 1:43 37:50 | 3:21 41:11 | 3:28 44:39 | 1:48 46:27 | 0:53 47:20 | 0:11 47:31 | |
| 18 | Lennart Skantz Fellingsbro GOIF | 47:45 | 10:14 10:14 | 3:19 13:33 | 4:39 18:12 | 2:59 21:11 | 8:01 29:12 | 2:38 31:50 | 5:44 37:34 | 5:08 42:42 | 3:34 46:16 | 1:06 47:22 | 0:23 47:45 | |
| 19 | Arne Lundberg Ludvika OK | 48:22 | 6:59 6:59 | 5:01 12:00 | 9:49 21:49 | 2:42 24:31 | 9:01 33:32 | 2:20 35:52 | 5:07 40:59 | 3:37 44:36 | 2:40 47:16 | 0:56 48:12 | 0:10 48:22 |
| H65 | 2500 meter | 38 anmälda | ||||||||||||
| 1 | Lars Johansson Södertälje-Nykvar | 19:46 | 3:53 3:53 | 1:25 5:18 | 1:56 7:14 | 2:51 10:05 | 1:38 11:43 | 1:07 12:50 | 1:05 13:55 | 1:49 15:44 | 1:19 17:03 | 2:08 19:11 | 0:34 19:45 | 0:01 19:46 |
| 2 | Kjell Mjöberg Hallstahammars OK | 20:27 | 3:46 3:46 | 1:38 5:24 | 2:10 7:34 | 2:53 10:27 | 1:26 11:53 | 1:06 12:59 | 1:10 14:09 | 1:56 16:05 | 1:29 17:34 | 2:19 19:53 | 0:32 20:25 | 0:02 20:27 |
| 3 | Lars I Johansson OK Tor | 20:56 | 4:04 4:04 | 1:29 5:33 | 2:07 7:40 | 2:36 10:16 | 1:37 11:53 | 1:13 13:06 | 1:06 14:12 | 2:16 16:28 | 1:25 17:53 | 2:24 20:17 | 0:38 20:55 | 0:01 20:56 |
| 4 | Torsten Dahlström Kvarnsvedens GOIF OK | 21:07 | 3:42 3:42 | 2:05 5:47 | 2:31 8:18 | 2:36 10:54 | 1:30 12:24 | 1:12 13:36 | 1:09 14:45 | 1:45 16:30 | 1:20 17:50 | 2:41 20:31 | 0:33 21:04 | 0:03 21:07 |
| 5 | Stig Enholm Hallstahammars OK | 21:21 | 3:27 3:27 | 1:44 5:11 | 2:02 7:13 | 3:02 10:15 | 1:49 12:04 | 1:43 13:47 | 1:21 15:08 | 2:04 17:12 | 1:17 18:29 | 2:23 20:52 | 0:29 21:21 | 21:21 |
| 6 | Karl-Henrik Lovang Västerbergslagens OL | 21:51 | 4:03 4:03 | 1:40 5:43 | 2:07 7:50 | 2:42 10:32 | 1:36 12:08 | 1:06 13:14 | 1:22 14:36 | 1:58 16:34 | 1:25 17:59 | 3:06 21:05 | 0:43 21:48 | 0:03 21:51 |
| 7 | Bo Norenvik OK Tor | 22:26 | 4:19 4:19 | 1:38 5:57 | 2:24 8:21 | 2:52 11:13 | 1:53 13:06 | 1:17 14:23 | 1:12 15:35 | 2:05 17:40 | 1:26 19:06 | 2:40 21:46 | 0:37 22:23 | 0:03 22:26 |
| 8 | Kuno Österlund Västerås SOK | 22:30 | 3:40 3:40 | 1:30 5:10 | 2:55 8:05 | 2:31 10:36 | 2:18 12:54 | 1:07 14:01 | 2:25 16:26 | 1:49 18:15 | 1:19 19:34 | 2:12 21:46 | 0:45 22:31 | 22:30 |
| 9 | Ragnar Eriksson OK Hedströmmen | 22:47 | 4:24 4:24 | 1:35 5:59 | 3:40 9:39 | 2:39 12:18 | 1:24 13:42 | 1:13 14:55 | 1:46 16:41 | 1:41 18:22 | 1:10 19:32 | 2:31 22:03 | 0:32 22:35 | 0:12 22:47 |
| 10 | Hans Mårtensson Dalaportens OL | 22:52 | 3:49 3:49 | 1:44 5:33 | 2:39 8:12 | 2:56 11:08 | 1:50 12:58 | 1:19 14:17 | 1:42 15:59 | 2:09 18:08 | 1:14 19:22 | 2:55 22:17 | 0:33 22:50 | 0:02 22:52 |
| 11 | Rolf Larsson Degerfors OK | 23:03 | 4:31 4:31 | 1:42 6:13 | 2:31 8:44 | 3:04 11:48 | 1:44 13:32 | 1:22 14:54 | 1:23 16:17 | 1:56 18:13 | 1:33 19:46 | 2:25 22:11 | 0:42 22:53 | 0:10 23:03 |
| 12 | Mats Eriksson OK Norden | 23:05 | 3:48 3:48 | 2:13 6:01 | 2:06 8:07 | 2:51 10:58 | 1:49 12:47 | 1:00 13:47 | 1:55 15:42 | 2:30 18:12 | 1:40 19:52 | 2:36 22:28 | 0:34 23:02 | 0:03 23:05 |
| 13 | Torbjörn Johansson OK Norden | 23:32 | 4:27 4:27 | 1:42 6:09 | 2:34 8:43 | 2:48 11:31 | 1:30 13:01 | 1:14 14:15 | 1:14 15:29 | 3:33 19:02 | 1:19 20:21 | 2:24 22:45 | 0:44 23:29 | 0:03 23:32 |
| 14 | Rune Sandberg Hallstahammars OK | 23:42 | 4:12 4:12 | 2:04 6:16 | 2:36 8:52 | 3:24 12:16 | 1:46 14:02 | 1:22 15:24 | 1:22 16:46 | 2:07 18:53 | 1:27 20:20 | 2:49 23:09 | 0:32 23:41 | 0:01 23:42 |
| 15 | Rickard Welander OK Älvsjö-Örby | 23:55 | 4:09 4:09 | 1:59 6:08 | 2:20 8:28 | 4:02 12:30 | 1:33 14:03 | 1:10 15:13 | 1:19 16:32 | 2:04 18:36 | 1:28 20:04 | 2:57 23:01 | 0:49 23:50 | 0:05 23:55 |
| 16 | Sune Lindell OK Hällen | 24:46 | 4:08 4:08 | 1:43 5:51 | 2:03 7:54 | 6:01 13:55 | 1:52 15:47 | 1:00 16:47 | 1:16 18:03 | 2:15 20:18 | 1:18 21:36 | 2:29 24:05 | 0:38 24:43 | 0:03 24:46 |
| 17 | Ingvar Hejdström Hagaby GoIF | 24:55 | 5:07 5:07 | 1:34 6:41 | 2:57 9:38 | 3:51 13:29 | 2:19 15:48 | 1:13 17:01 | 1:18 18:19 | 1:57 20:16 | 1:32 21:48 | 2:18 24:06 | 0:45 24:51 | 0:04 24:55 |
| 18 | Åke Karnebrink OK Älvsjö-Örby | 25:22 | 4:40 4:40 | 3:23 8:03 | 2:31 10:34 | 3:15 13:49 | 1:43 15:32 | 1:19 16:51 | 1:20 18:11 | 2:14 20:25 | 1:22 21:47 | 2:52 24:39 | 0:38 25:17 | 0:05 25:22 |
| 19 | Lars Söderlund Hallstahammars OK | 26:32 | 4:57 4:57 | 2:19 7:16 | 2:52 10:08 | 3:37 13:45 | 2:01 15:46 | 1:39 17:25 | 1:33 18:58 | 2:12 21:10 | 1:33 22:43 | 3:04 25:47 | 0:41 26:28 | 0:04 26:32 |
| 20 | Tage Persson Fellingsbro GOIF | 26:35 | 4:33 4:33 | 3:08 7:41 | 2:20 10:01 | 3:10 13:11 | 1:42 14:53 | 2:40 17:33 | 1:08 18:41 | 3:06 21:47 | 1:23 23:10 | 2:51 26:01 | 0:32 26:33 | 0:02 26:35 |
| 21 | Sune Ahlin Stora Sundby GOIF | 26:55 | 5:01 5:01 | 1:56 6:57 | 2:27 9:24 | 3:05 12:29 | 1:49 14:18 | 1:35 15:53 | 3:24 19:17 | 2:27 21:44 | 1:41 23:25 | 2:49 26:14 | 0:38 26:52 | 0:03 26:55 |
| 22 | Egon Lundquist Norbergs OK | 27:07 | 5:27 5:27 | 1:58 7:25 | 2:21 9:46 | 3:26 13:12 | 3:32 16:44 | 1:11 17:55 | 1:17 19:12 | 3:04 22:16 | 1:33 23:49 | 2:37 26:26 | 0:38 27:04 | 0:03 27:07 |
| 23 | Bo Lövgren Västerås SOK | 28:28 | 4:09 4:09 | 2:17 6:26 | 2:45 9:11 | 4:06 13:17 | 2:05 15:22 | 1:25 16:47 | 2:01 18:48 | 3:11 21:59 | 1:52 23:51 | 3:47 27:38 | 0:46 28:24 | 0:04 28:28 |
| 24 | Bengt Johansson Västerås SOK | 28:52 | 4:44 4:44 | 1:54 6:38 | 4:34 11:12 | 3:55 15:07 | 1:58 17:05 | 1:29 18:34 | 1:48 20:22 | 2:37 22:59 | 1:28 24:27 | 3:42 28:09 | 0:37 28:46 | 0:06 28:52 |
| 25 | Lars Ahlström Västerås SOK | 30:19 | 5:11 5:11 | 2:25 7:36 | 4:13 11:49 | 4:48 16:37 | 2:39 19:16 | 1:17 20:33 | 1:36 22:09 | 2:30 24:39 | 1:39 26:18 | 3:07 29:25 | 0:48 30:13 | 0:06 30:19 |
| 26 | Arne Gustafsson Hagaby GoIF | 33:28 | 5:16 5:16 | 2:11 7:27 | 3:39 11:06 | 3:24 14:30 | 2:10 16:40 | 1:22 18:02 | 6:01 24:03 | 2:53 26:56 | 2:20 29:16 | 3:16 32:32 | 0:49 33:21 | 0:07 33:28 |
| 27 | Inge Gottfridson Norbergs OK | 33:54 | 6:03 6:03 | 3:01 9:04 | 3:19 12:23 | 4:17 16:40 | 2:20 19:00 | 1:54 20:54 | 2:18 23:12 | 3:26 26:38 | 2:11 28:49 | 4:02 32:51 | 0:53 33:44 | 0:10 33:54 |
| 28 | Kjell Öhrström Arboga OK | 36:41 | 9:16 9:16 | 2:21 11:37 | 2:40 14:17 | 4:49 19:06 | 3:51 22:57 | 1:20 24:17 | 1:46 26:03 | 2:55 28:58 | 2:25 31:23 | 3:43 35:06 | 1:24 36:30 | 0:11 36:41 |
| 29 | Rolf Westberg SK Trim/Virsbo | 36:52 | 9:48 9:48 | 2:01 11:49 | 2:26 14:15 | 9:36 23:51 | 2:06 25:57 | 1:28 27:25 | 1:29 28:54 | 2:26 31:20 | 1:56 33:16 | 2:57 36:13 | 0:36 36:49 | 0:03 36:52 |
| 30 | Jan-Erik Kraft Hallstahammars OK | 38:26 | 6:32 6:32 | 4:47 11:19 | 5:07 16:26 | 4:13 20:39 | 2:42 23:21 | 1:34 24:55 | 2:53 27:48 | 3:29 31:17 | 2:12 33:29 | 3:43 37:12 | 0:57 38:09 | 0:17 38:26 |
| 31 | Georg Müller GOIF Tjalve | 40:45 | 6:17 6:17 | 2:11 8:28 | 4:06 12:34 | 5:40 18:14 | 2:38 20:52 | 1:57 22:49 | 2:12 25:01 | 5:10 30:11 | 2:19 32:30 | 6:42 39:12 | 1:24 40:36 | 0:09 40:45 |
| H60 | 2730 meter | 31 anmälda | ||||||||||||
| 1 | Jan Johansson IFK Hedemora | 21:12 | 2:12 2:12 | 2:53 5:05 | 4:14 9:19 | 2:42 12:01 | 1:05 13:06 | 2:41 15:47 | 0:39 16:26 | 1:52 18:18 | 2:18 20:36 | 0:35 21:11 | 0:01 21:12 | |
| 2 | Lars Johansson Hägersta GF | 22:13 | 2:38 2:38 | 2:50 5:28 | 4:45 10:13 | 2:53 13:06 | 1:09 14:15 | 2:45 17:00 | 0:36 17:36 | 1:51 19:27 | 2:15 21:42 | 0:32 22:14 | 22:13 | |
| 3 | Östen Eklöf OK Milan | 22:39 | 2:10 2:10 | 3:15 5:25 | 5:15 10:40 | 2:31 13:11 | 1:20 14:31 | 2:36 17:07 | 0:47 17:54 | 2:02 19:56 | 2:08 22:04 | 0:32 22:36 | 0:03 22:39 | |
| 4 | Karl-Gustav Klemets Hallstahammars OK | 24:05 | 2:37 2:37 | 3:17 5:54 | 4:57 10:51 | 3:15 14:06 | 1:01 15:07 | 3:26 18:33 | 0:33 19:06 | 1:56 21:02 | 2:30 23:32 | 0:33 24:05 | 24:05 | |
| 5 | Tore Martinsson Degerfors OK | 24:09 | 2:00 2:00 | 4:25 6:25 | 5:39 12:04 | 2:39 14:43 | 1:09 15:52 | 2:51 18:43 | 0:54 19:37 | 1:57 21:34 | 2:00 23:34 | 0:32 24:06 | 0:03 24:09 | |
| 6 | Per-Ivar Möllberg Arboga OK | 24:20 | 1:57 1:57 | 3:04 5:01 | 3:30 8:31 | 2:21 10:52 | 1:37 12:29 | 2:31 15:00 | 4:24 19:24 | 1:44 21:08 | 2:37 23:45 | 0:31 24:16 | 0:04 24:20 | |
| 7 | Karl-Robert Moqvist OK Tor | 24:39 | 2:05 2:05 | 2:58 5:03 | 6:30 11:33 | 3:18 14:51 | 1:01 15:52 | 2:47 18:39 | 0:56 19:35 | 2:11 21:46 | 2:15 24:01 | 0:35 24:36 | 0:03 24:39 | |
| 8 | Bo Hansson Arboga OK | 25:29 | 2:07 2:07 | 2:46 4:53 | 4:18 9:11 | 6:52 16:03 | 1:02 17:05 | 2:36 19:41 | 0:58 20:39 | 1:44 22:23 | 2:23 24:46 | 0:38 25:24 | 0:05 25:29 | |
| 9 | Sören Johansson OK Norden | 26:16 | 2:27 2:27 | 2:57 5:24 | 4:53 10:17 | 3:17 13:34 | 1:33 15:07 | 3:08 18:15 | 0:41 18:56 | 3:59 22:55 | 2:52 25:47 | 0:28 26:15 | 0:01 26:16 | |
| 10 | Roland Nord Lindebygdens OK | 26:51 | 2:06 2:06 | 4:46 6:52 | 6:39 13:31 | 3:13 16:44 | 1:20 18:04 | 2:47 20:51 | 0:59 21:50 | 2:07 23:57 | 2:14 26:11 | 0:36 26:47 | 0:04 26:51 | |
| 11 | Göran Wiig Hallstahammars OK | 27:04 | 2:49 2:49 | 4:11 7:00 | 4:45 11:45 | 3:49 15:34 | 1:23 16:57 | 3:07 20:04 | 0:48 20:52 | 2:10 23:02 | 3:11 26:13 | 0:46 26:59 | 0:05 27:04 | |
| 12 | Rolf Helmersson Lindebygdens OK | 27:47 | 2:36 2:36 | 3:36 6:12 | 5:05 11:17 | 4:08 15:25 | 1:15 16:40 | 4:11 20:51 | 0:40 21:31 | 2:43 24:14 | 2:47 27:01 | 0:42 27:43 | 0:04 27:47 | |
| 13 | Kjell-Åke Ryen Filipstadsbygdens OK | 28:22 | 2:07 2:07 | 2:28 4:35 | 4:35 9:10 | 2:23 11:33 | 1:52 13:25 | 2:40 16:05 | 6:42 22:47 | 2:03 24:50 | 3:02 27:52 | 0:33 28:25 | 28:22 | |
| 14 | Leif Eriksson Heby Allmänna IF | 28:29 | 6:54 6:54 | 2:54 9:48 | 6:52 16:40 | 2:55 19:35 | 1:05 20:40 | 2:37 23:17 | 0:41 23:58 | 1:44 25:42 | 2:04 27:46 | 0:44 28:30 | 28:29 | |
| 15 | Rolf Bjärud Västerbergslagens OL | 28:36 | 2:13 2:13 | 3:27 5:40 | 7:30 13:10 | 5:15 18:25 | 1:24 19:49 | 2:50 22:39 | 0:35 23:14 | 2:13 25:27 | 2:23 27:50 | 0:41 28:31 | 0:05 28:36 | |
| 16 | Stig Nordqvist Västerbergslagens OL | 29:41 | 2:33 2:33 | 8:36 11:09 | 5:06 16:15 | 3:15 19:30 | 1:02 20:32 | 3:02 23:34 | 0:43 24:17 | 2:02 26:19 | 2:50 29:09 | 0:35 29:44 | 29:41 | |
| 17 | Jan Olof Hedberg Gagnefs OK | 31:03 | 2:36 2:36 | 3:41 6:17 | 7:59 14:16 | 3:49 18:05 | 1:28 19:33 | 4:12 23:45 | 0:39 24:24 | 2:36 27:00 | 3:19 30:19 | 0:44 31:03 | 31:03 | |
| Kjell Larsson OK Alferna | 31:03 | 3:16 3:16 | 3:46 7:02 | 8:01 15:03 | 3:13 18:16 | 1:29 19:45 | 4:19 24:04 | 0:50 24:54 | 2:47 27:41 | 2:47 30:28 | 0:36 31:04 | 31:03 | ||
| 19 | Åke Granstam OK Tor | 31:27 | 5:31 5:31 | 3:36 9:07 | 5:37 14:44 | 3:43 18:27 | 1:34 20:01 | 3:36 23:37 | 1:22 24:59 | 2:21 27:20 | 3:18 30:38 | 0:39 31:17 | 0:10 31:27 | |
| 20 | Ingvar Jansson Sundbybergs IK | 31:55 | 2:47 2:47 | 3:27 6:14 | 9:39 15:53 | 4:09 20:02 | 1:49 21:51 | 3:11 25:02 | 0:41 25:43 | 2:24 28:07 | 3:07 31:14 | 0:39 31:53 | 0:02 31:55 | |
| 21 | John Martinsson Fellingsbro GOIF | 32:15 | 3:43 3:43 | 4:18 8:01 | 5:52 13:53 | 4:01 17:54 | 1:45 19:39 | 5:34 25:13 | 0:33 25:46 | 2:43 28:29 | 2:59 31:28 | 0:42 32:10 | 0:05 32:15 | |
| 22 | Sven-Erik Sjöberg OK Tor | 33:00 | 7:40 7:40 | 3:13 10:53 | 7:56 18:49 | 3:09 21:58 | 1:28 23:26 | 3:28 26:54 | 0:46 27:40 | 1:55 29:35 | 2:37 32:12 | 0:45 32:57 | 0:03 33:00 | |
| 23 | Lars-Erik Rask Västerås SOK | 34:59 | 4:33 4:33 | 5:14 9:47 | 7:30 17:17 | 4:10 21:27 | 2:30 23:57 | 4:17 28:14 | 0:47 29:01 | 2:31 31:32 | 2:47 34:19 | 0:36 34:55 | 0:04 34:59 | |
| 24 | Jouko O Pajulampi OK Tjärnen | 36:00 | 5:06 5:06 | 3:26 8:32 | 10:25 18:57 | 5:00 23:57 | 1:16 25:13 | 4:19 29:32 | 0:49 30:21 | 2:13 32:34 | 2:39 35:13 | 0:40 35:53 | 0:07 36:00 | |
| 25 | Östen Andersson Västerbergslagens OL | 37:50 | 5:34 5:34 | 4:49 10:23 | 10:39 21:02 | 4:30 25:32 | 1:54 27:26 | 3:55 31:21 | 1:01 32:22 | 2:18 34:40 | 2:26 37:06 | 0:40 37:46 | 0:04 37:50 |
| H55 | 3040 meter | 33 anmälda | ||||||||||||
| 1 | Conny Lindberg Hällefors OK | 20:40 | 2:52 2:52 | 3:33 6:25 | 1:09 7:34 | 0:55 8:29 | 1:59 10:28 | 1:11 11:39 | 2:26 14:05 | 1:10 15:15 | 2:45 18:00 | 1:46 19:46 | 0:56 20:42 | 20:40 |
| 2 | Sven-Olov Wiklund Arboga OK | 22:03 | 3:42 3:42 | 4:08 7:50 | 1:08 8:58 | 1:01 9:59 | 2:06 12:05 | 1:25 13:30 | 2:37 16:07 | 0:40 16:47 | 2:41 19:28 | 1:38 21:06 | 0:56 22:02 | 0:01 22:03 |
| 3 | Weine Fredriksson KFUM Örebro OK | 23:00 | 3:39 3:39 | 4:10 7:49 | 1:13 9:02 | 0:58 10:00 | 2:07 12:07 | 1:22 13:29 | 2:56 16:25 | 0:44 17:09 | 2:56 20:05 | 1:44 21:49 | 1:11 23:00 | 23:00 |
| 4 | Bengt Stenerhag Västerbergslagens OL | 23:23 | 3:11 3:11 | 3:51 7:02 | 1:08 8:10 | 0:57 9:07 | 2:20 11:27 | 1:33 13:00 | 2:34 15:34 | 0:37 16:11 | 3:39 19:50 | 2:40 22:30 | 0:52 23:22 | 0:01 23:23 |
| 5 | Göran Andersson OK Tylöskog | 23:58 | 3:37 3:37 | 3:20 6:57 | 2:10 9:07 | 1:53 11:00 | 2:28 13:28 | 1:20 14:48 | 3:22 18:10 | 0:42 18:52 | 2:30 21:22 | 1:43 23:05 | 0:56 24:01 | 23:58 |
| 6 | Ulf Kjellin OK Hedströmmen | 25:08 | 3:25 3:25 | 4:03 7:28 | 1:26 8:54 | 1:18 10:12 | 2:19 12:31 | 2:01 14:32 | 3:16 17:48 | 1:06 18:54 | 3:10 22:04 | 2:02 24:06 | 1:03 25:09 | 25:08 |
| 7 | Johan Källman Norbergs OK | 25:29 | 4:01 4:01 | 4:02 8:03 | 1:16 9:19 | 1:23 10:42 | 2:29 13:11 | 1:47 14:58 | 3:27 18:25 | 0:43 19:08 | 3:04 22:12 | 2:16 24:28 | 1:01 25:29 | 25:29 |
| 8 | Hans Greijer Västerås SOK | 25:36 | 3:40 3:40 | 4:06 7:46 | 1:11 8:57 | 2:50 11:47 | 2:16 14:03 | 1:18 15:21 | 3:07 18:28 | 1:06 19:34 | 3:00 22:34 | 1:51 24:25 | 1:09 25:34 | 0:02 25:36 |
| 9 | K Håkan Andersson OK Tor | 26:52 | 4:02 4:02 | 5:45 9:47 | 1:20 11:07 | 1:18 12:25 | 2:26 14:51 | 1:27 16:18 | 3:14 19:32 | 1:26 20:58 | 3:02 24:00 | 1:49 25:49 | 1:03 26:52 | 26:52 |
| 10 | Hans Käck Dalaportens OL | 27:01 | 4:58 4:58 | 4:08 9:06 | 1:08 10:14 | 2:56 13:10 | 2:21 15:31 | 1:24 16:55 | 3:22 20:17 | 0:46 21:03 | 3:13 24:16 | 1:46 26:02 | 0:58 27:00 | 0:01 27:01 |
| 11 | Börje Karlsson OK Nalle | 27:14 | 4:15 4:15 | 3:54 8:09 | 1:13 9:22 | 1:02 10:24 | 3:39 14:03 | 1:24 15:27 | 3:43 19:10 | 1:25 20:35 | 3:11 23:46 | 2:16 26:02 | 1:08 27:10 | 0:04 27:14 |
| 12 | Ove Vesterberg Lycksele IF | 27:18 | 3:55 3:55 | 4:39 8:34 | 1:40 10:14 | 1:29 11:43 | 2:32 14:15 | 1:43 15:58 | 3:52 19:50 | 0:47 20:37 | 3:18 23:55 | 2:15 26:10 | 1:04 27:14 | 0:04 27:18 |
| 13 | Lars Törnblom Hällefors OK | 28:12 | 4:11 4:11 | 5:04 9:15 | 1:23 10:38 | 2:35 13:13 | 2:14 15:27 | 1:46 17:13 | 3:32 20:45 | 1:03 21:48 | 3:11 24:59 | 2:01 27:00 | 1:11 28:11 | 0:01 28:12 |
| 14 | Ulf Back Vandrarringen | 28:30 | 5:46 5:46 | 4:11 9:57 | 1:21 11:18 | 1:29 12:47 | 2:46 15:33 | 1:50 17:23 | 3:05 20:28 | 0:48 21:16 | 3:29 24:45 | 2:31 27:16 | 1:15 28:31 | 28:30 |
| 15 | Paul Erik Glasberg Västerbergslagens OL | 28:43 | 3:35 3:35 | 4:23 7:58 | 1:20 9:18 | 4:26 13:44 | 2:41 16:25 | 1:30 17:55 | 3:13 21:08 | 0:50 21:58 | 3:23 25:21 | 2:02 27:23 | 1:16 28:39 | 0:04 28:43 |
| 16 | Tommy Wåhlin OK Enen | 29:00 | 4:57 4:57 | 4:49 9:46 | 1:17 11:03 | 1:17 12:20 | 2:40 15:00 | 1:40 16:40 | 3:36 20:16 | 1:13 21:29 | 3:45 25:14 | 2:33 27:47 | 1:12 28:59 | 0:01 29:00 |
| 17 | Rune Vikman Västerås SOK | 29:35 | 4:26 4:26 | 5:00 9:26 | 1:37 11:03 | 1:24 12:27 | 2:52 15:19 | 1:50 17:09 | 3:42 20:51 | 1:05 21:56 | 3:50 25:46 | 2:29 28:15 | 1:13 29:28 | 0:07 29:35 |
| 18 | Tommy Persson Hallstahammars OK | 29:44 | 4:18 4:18 | 4:25 8:43 | 2:02 10:45 | 2:08 12:53 | 2:45 15:38 | 1:28 17:06 | 3:09 20:15 | 0:48 21:03 | 3:24 24:27 | 3:52 28:19 | 1:21 29:40 | 0:04 29:44 |
| 19 | Hans Bergström Norbergs OK | 30:19 | 4:07 4:07 | 5:52 9:59 | 1:28 11:27 | 1:16 12:43 | 2:29 15:12 | 1:58 17:10 | 3:47 20:57 | 0:54 21:51 | 3:48 25:39 | 3:19 28:58 | 1:18 30:16 | 0:03 30:19 |
| 20 | Kurt Eriksson Vandrarringen | 30:29 | 3:56 3:56 | 4:44 8:40 | 1:15 9:55 | 4:01 13:56 | 2:47 16:43 | 2:39 19:22 | 3:07 22:29 | 0:44 23:13 | 3:37 26:50 | 2:02 28:52 | 1:32 30:24 | 0:05 30:29 |
| 21 | Stig Landstorp OK Tor | 31:22 | 6:32 6:32 | 4:39 11:11 | 2:42 13:53 | 1:16 15:09 | 2:00 17:09 | 1:30 18:39 | 3:17 21:56 | 3:10 25:06 | 3:09 28:15 | 2:05 30:20 | 1:03 31:23 | 31:22 |
| 22 | Bernt Åström Västerås SOK | 31:53 | 4:38 4:38 | 4:19 8:57 | 1:16 10:13 | 1:07 11:20 | 2:35 13:55 | 1:26 15:21 | 3:36 18:57 | 0:41 19:38 | 3:23 23:01 | 7:48 30:49 | 1:04 31:53 | 31:53 |
| 23 | Mats Hållén SK Trim/Virsbo | 32:08 | 7:10 7:10 | 4:54 12:04 | 2:32 14:36 | 1:27 16:03 | 2:42 18:45 | 1:27 20:12 | 3:54 24:06 | 0:46 24:52 | 3:52 28:44 | 2:25 31:09 | 0:58 32:07 | 0:01 32:08 |
| 24 | Ove Pettersson Arboga OK | 32:32 | 9:28 9:28 | 4:33 14:01 | 1:23 15:24 | 1:20 16:44 | 2:52 19:36 | 1:54 21:30 | 2:57 24:27 | 0:55 25:22 | 3:37 28:59 | 2:11 31:10 | 1:21 32:31 | 0:01 32:32 |
| 25 | Lars Dahlström Västerbergslagens OL | 34:13 | 3:59 3:59 | 5:21 9:20 | 1:28 10:48 | 7:58 18:46 | 2:49 21:35 | 1:36 23:11 | 3:24 26:35 | 0:51 27:26 | 3:37 31:03 | 2:04 33:07 | 1:02 34:09 | 0:04 34:13 |
| 26 | Per Wiig Hallstahammars OK | 34:24 | 5:25 5:25 | 6:15 11:40 | 1:50 13:30 | 4:14 17:44 | 2:47 20:31 | 1:46 22:17 | 4:03 26:20 | 0:50 27:10 | 3:37 30:47 | 2:25 33:12 | 1:07 34:19 | 0:05 34:24 |
| 27 | Lars-Olov Johansson Västerbergslagens OL | 42:18 | 6:27 6:27 | 7:41 14:08 | 1:47 15:55 | 4:42 20:37 | 4:15 24:52 | 3:08 28:00 | 4:11 32:11 | 1:11 33:22 | 5:03 38:25 | 2:36 41:01 | 1:13 42:14 | 0:04 42:18 |
| 28 | Lars-Gunnar Larsson OK Tor | 42:35 | 7:03 7:03 | 7:12 14:15 | 2:23 16:38 | 2:11 18:49 | 3:46 22:35 | 2:26 25:01 | 5:24 30:25 | 1:17 31:42 | 5:06 36:48 | 3:49 40:37 | 1:52 42:29 | 0:06 42:35 |
| Anders Millinger Västerås SOK | Ej godk. | 33:51 | 1:40 35:31 | 9:35 45:06 | 7:48 52:54 | 2:30 55:24 | 11:39 67:03 | 1:27 68:30 | 5:05 73:35 | 4:07 77:42 | 1:40 79:22 | 79:22 |
| H50 | 3370 meter | 29 anmälda | ||||||||||||
| 1 | Ulf Persson IFK Moras OK | 21:33 | 2:56 2:56 21:33 | 3:47 6:43 | 0:52 7:35 | 0:54 8:29 | 3:04 11:33 | 0:37 12:10 | 0:53 13:03 | 1:40 14:43 | 1:32 16:15 | 2:48 19:03 | 1:41 20:44 | 0:50 21:34 |
| 2 | Anders Tåqvist Västerås SOK | 24:06 | 3:05 3:05 0:02 24:06 | 4:20 7:25 | 1:03 8:28 | 1:00 9:28 | 3:30 12:58 | 0:54 13:52 | 0:54 14:46 | 1:53 16:39 | 1:36 18:15 | 3:08 21:23 | 1:46 23:09 | 0:55 24:04 |
| 3 | Kent Granqvist Västerviks OK | 24:20 | 3:27 3:27 24:20 | 4:29 7:56 | 0:54 8:50 | 1:48 10:38 | 3:22 14:00 | 0:35 14:35 | 0:53 15:28 | 1:42 17:10 | 1:34 18:44 | 3:16 22:00 | 1:35 23:35 | 0:50 24:25 |
| 4 | Lars Jakobsson Västerås SOK | 24:28 | 3:54 3:54 24:28 | 3:28 7:22 | 0:53 8:15 | 0:47 9:02 | 3:30 12:32 | 1:45 14:17 | 1:15 15:32 | 1:46 17:18 | 1:38 18:56 | 2:59 21:55 | 1:36 23:31 | 0:58 24:29 |
| 5 | Kjell Wiklund Hofors OK | 24:35 | 3:03 3:03 24:35 | 4:15 7:18 | 0:51 8:09 | 1:00 9:09 | 3:48 12:57 | 0:42 13:39 | 0:57 14:36 | 2:08 16:44 | 1:41 18:25 | 3:09 21:34 | 1:56 23:30 | 1:05 24:35 |
| 6 | Hans-Erik Lang Västerbergslagens OL | 25:17 | 3:15 3:15 0:02 25:17 | 3:41 6:56 | 0:55 7:51 | 0:56 8:47 | 5:28 14:15 | 0:50 15:05 | 0:57 16:02 | 1:54 17:56 | 1:40 19:36 | 2:49 22:25 | 1:46 24:11 | 1:04 25:15 |
| 7 | Anders Dahlgren Hagaby GoIF | 25:59 | 3:50 3:50 0:01 25:59 | 4:12 8:02 | 0:51 8:53 | 1:05 9:58 | 4:23 14:21 | 0:36 14:57 | 1:01 15:58 | 1:53 17:51 | 1:46 19:37 | 3:14 22:51 | 2:01 24:52 | 1:06 25:58 |
| 8 | Johnny Fransson Ärla IF | 27:11 | 4:24 4:24 0:05 27:11 | 4:25 8:49 | 1:08 9:57 | 1:12 11:09 | 3:55 15:04 | 0:49 15:53 | 1:04 16:57 | 1:53 18:50 | 1:40 20:30 | 3:25 23:55 | 2:09 26:04 | 1:02 27:06 |
| 9 | Peder Wickström Arboga OK | 27:38 | 3:37 3:37 0:02 27:38 | 4:43 8:20 | 1:09 9:29 | 1:08 10:37 | 3:59 14:36 | 0:49 15:25 | 1:10 16:35 | 2:43 19:18 | 1:55 21:13 | 3:22 24:35 | 1:59 26:34 | 1:02 27:36 |
| 10 | Ulf Henriksson Korsnäs IF OK | 28:25 | 3:09 3:09 0:03 28:25 | 4:39 7:48 | 1:00 8:48 | 1:00 9:48 | 3:45 13:33 | 0:43 14:16 | 0:55 15:11 | 3:19 18:30 | 3:21 21:51 | 3:40 25:31 | 1:52 27:23 | 0:59 28:22 |
| 11 | Lennart Lundquist OK Nalle | 30:38 | 3:34 3:34 0:02 30:38 | 6:47 10:21 | 1:02 11:23 | 1:16 12:39 | 4:11 16:50 | 0:48 17:38 | 1:00 18:38 | 2:30 21:08 | 2:39 23:47 | 3:50 27:37 | 1:50 29:27 | 1:09 30:36 |
| 12 | Leif Wadman Hallstahammars OK | 30:42 | 4:12 4:12 0:01 30:42 | 4:56 9:08 | 1:07 10:15 | 1:36 11:51 | 4:12 16:03 | 0:51 16:54 | 1:08 18:02 | 2:21 20:23 | 2:35 22:58 | 3:47 26:45 | 2:39 29:24 | 1:17 30:41 |
| 13 | Bo Engborg Hällefors OK | 31:15 | 7:20 7:20 0:01 31:15 | 4:57 12:17 | 1:00 13:17 | 1:01 14:18 | 3:37 17:55 | 0:42 18:37 | 0:55 19:32 | 2:06 21:38 | 2:57 24:35 | 3:46 28:21 | 1:50 30:11 | 1:03 31:14 |
| 14 | Lars-Inge Wixner Hagaby GoIF | 31:39 | 4:44 4:44 0:01 31:39 | 4:52 9:36 | 1:17 10:53 | 1:22 12:15 | 4:30 16:45 | 1:06 17:51 | 1:24 19:15 | 2:22 21:37 | 2:16 23:53 | 4:18 28:11 | 2:25 30:36 | 1:02 31:38 |
| 15 | Bengt Hansson Säterbygdens OK | 33:59 | 4:20 4:20 0:02 33:59 | 5:09 9:29 | 1:12 10:41 | 1:29 12:10 | 5:26 17:36 | 0:47 18:23 | 1:18 19:41 | 2:36 22:17 | 2:31 24:48 | 5:10 29:58 | 2:31 32:29 | 1:28 33:57 |
| 16 | Hans-Olof Carlsén Hagaby GoIF | 37:53 | 4:58 4:58 0:02 37:53 | 5:24 10:22 | 2:51 13:13 | 1:12 14:25 | 4:37 19:02 | 0:58 20:00 | 1:09 21:09 | 2:22 23:31 | 2:00 25:31 | 9:17 34:48 | 2:05 36:53 | 0:58 37:51 |
| 17 | Jan Qvick SK Trim/Virsbo | 42:49 | 4:58 4:58 0:04 42:49 | 7:47 12:45 | 1:57 14:42 | 2:12 16:54 | 5:32 22:26 | 1:00 23:26 | 1:41 25:07 | 3:55 29:02 | 2:28 31:30 | 5:57 37:27 | 3:27 40:54 | 1:51 42:45 |
| 18 | Anders Holmberg Lindebygdens OK | 49:47 | 5:31 5:31 0:24 49:47 | 6:53 12:24 | 1:38 14:02 | 1:34 15:36 | 7:37 23:13 | 1:38 24:51 | 2:26 27:17 | 4:10 31:27 | 3:22 34:49 | 8:30 43:19 | 3:51 47:10 | 2:13 49:23 |
| Mats Hastad Fellingsbro GOIF | Ej godk. | 5:08 5:08 0:01 37:23 | 6:05 11:13 | 1:05 12:18 | 2:58 15:16 | 3:41 18:57 | 0:53 19:50 | 22:20 | 1:52 24:12 | 9:01 33:13 | 3:06 36:19 | 1:03 37:22 | ||
| Åke Larsson OK Hedströmmen | Ej godk. | 3:37 3:37 25:07 | 4:11 7:48 | 1:06 8:54 | 1:04 9:58 | 3:39 13:37 | 0:44 14:21 | 0:52 15:13 | 2:44 17:57 | 22:13 | 1:47 24:00 | 1:08 25:08 |
| H45 | 3730 meter | 28 anmälda | ||||||||||||
| 1 | Jan-Åke Karlsson Lindebygdens OK | 23:52 | 1:06 1:06 1:45 23:26 | 3:04 4:10 0:28 23:54 | 1:05 5:15 23:52 | 1:09 6:24 | 1:11 7:35 | 1:38 9:13 | 4:04 13:17 | 3:12 16:29 | 0:40 17:09 | 2:04 19:13 | 0:58 20:11 | 1:30 21:41 |
| 2 | Roger Åsberg OK Hedströmmen | 24:16 | 721:20 721:20 1:49 23:51 | 4:11 0:27 24:18 | 1:04 5:15 24:16 | 1:18 6:33 | 1:09 7:42 | 1:39 9:21 | 4:34 13:55 | 2:43 16:38 | 0:38 17:16 | 2:03 19:19 | 1:02 20:21 | 1:41 22:02 |
| 3 | Håkan Palmfjord Katrineholms OK | 24:52 | 1:18 1:18 2:01 24:27 | 2:38 3:56 0:27 24:54 | 1:14 5:10 24:52 | 1:13 6:23 | 1:29 7:52 | 1:58 9:50 | 4:54 14:44 | 2:21 17:05 | 0:46 17:51 | 2:08 19:59 | 1:00 20:59 | 1:27 22:26 |
| 4 | Anders Lundh Avesta OK | 25:54 | 1:16 1:16 1:58 25:28 | 2:39 3:55 0:28 25:56 | 2:19 6:14 25:54 | 1:14 7:28 | 1:18 8:46 | 1:38 10:24 | 4:17 14:41 | 3:06 17:47 | 0:37 18:24 | 2:07 20:31 | 1:00 21:31 | 1:59 23:30 |
| 5 | Bo Norrman Eskilstunafors OL | 27:19 | 1:15 1:15 2:02 26:41 | 2:34 3:49 0:35 27:16 | 1:03 4:52 0:03 27:19 | 1:19 6:11 | 2:12 8:23 | 2:18 10:41 | 5:00 15:41 | 2:55 18:36 | 0:43 19:19 | 2:10 21:29 | 1:06 22:35 | 2:04 24:39 |
| 6 | Per Winterås Västerbergslagens OL | 27:33 | 1:11 1:11 2:37 27:06 | 2:37 3:48 0:28 27:34 | 1:06 4:54 27:33 | 1:41 6:35 | 1:24 7:59 | 2:20 10:19 | 4:22 14:41 | 3:40 18:21 | 0:42 19:03 | 2:36 21:39 | 1:04 22:43 | 1:46 24:29 |
| 7 | Gunnar Johansson Skarpnäcks OL | 27:50 | 1:27 1:27 1:53 27:16 | 2:49 4:16 0:30 27:46 | 1:14 5:30 0:04 27:50 | 1:22 6:52 | 1:44 8:36 | 2:52 11:28 | 4:47 16:15 | 2:48 19:03 | 0:45 19:48 | 2:02 21:50 | 1:50 23:40 | 1:43 25:23 |
| 8 | Jan Gustafsson Hagaby GoIF | 27:53 | 1:27 1:27 2:13 27:19 | 3:12 4:39 0:31 27:50 | 1:14 5:53 0:03 27:53 | 1:36 7:29 | 1:42 9:11 | 1:46 10:57 | 5:00 15:57 | 3:02 18:59 | 0:44 19:43 | 2:25 22:08 | 1:11 23:19 | 1:47 25:06 |
| 9 | Erik Oskarsson Hagaby GoIF | 29:03 | 1:25 1:25 2:11 28:25 | 2:53 4:18 0:34 28:59 | 1:14 5:32 0:04 29:03 | 1:36 7:08 | 1:44 8:52 | 1:51 10:43 | 5:58 16:41 | 3:09 19:50 | 0:45 20:35 | 2:20 22:55 | 1:09 24:04 | 2:10 26:14 |
| 10 | Klas Thybeck Lindebygdens OK | 29:15 | 1:21 1:21 2:18 28:33 | 2:55 4:16 0:42 29:15 | 1:28 5:44 29:15 | 1:34 7:18 | 1:33 8:51 | 2:00 10:51 | 5:16 16:07 | 3:15 19:22 | 1:05 20:27 | 2:37 23:04 | 1:06 24:10 | 2:05 26:15 |
| 11 | Lars-Åke Andersson Arboga OK | 29:49 | 1:14 1:14 1:50 29:22 | 2:51 4:05 0:27 29:49 | 1:08 5:13 29:49 | 1:24 6:37 | 1:23 8:00 | 2:26 10:26 | 8:31 18:57 | 2:54 21:51 | 0:50 22:41 | 2:11 24:52 | 1:01 25:53 | 1:39 27:32 |
| 12 | Gunnar Larsson OK Enen | 31:31 | 1:33 1:33 2:14 30:53 | 3:41 5:14 0:33 31:26 | 1:15 6:29 0:05 31:31 | 1:29 7:58 | 1:36 9:34 | 2:18 11:52 | 7:27 19:19 | 3:10 22:29 | 0:41 23:10 | 2:36 25:46 | 1:12 26:58 | 1:41 28:39 |
| 13 | Mats Andersson Norbergs OK | 31:44 | 1:16 1:16 2:19 31:01 | 3:40 4:56 0:41 31:42 | 1:05 6:01 0:02 31:44 | 1:28 7:29 | 1:33 9:02 | 1:55 10:57 | 5:12 16:09 | 5:39 21:48 | 1:31 23:19 | 2:20 25:39 | 1:09 26:48 | 1:54 28:42 |
| 14 | Pelle Höök Arboga OK | 32:39 | 1:20 1:20 2:35 31:58 | 3:58 5:18 0:37 32:35 | 1:16 6:34 0:04 32:39 | 1:44 8:18 | 1:54 10:12 | 2:40 12:52 | 5:40 18:32 | 4:06 22:38 | 1:06 23:44 | 2:23 26:07 | 1:25 27:32 | 1:51 29:23 |
| 15 | Lars-Olov Ericson OK Djerf | 33:53 | 1:43 1:43 2:57 33:15 | 4:34 6:17 0:34 33:49 | 2:36 8:53 0:04 33:53 | 1:23 10:16 | 2:02 12:18 | 2:05 14:23 | 5:40 20:03 | 3:16 23:19 | 0:48 24:07 | 2:25 26:32 | 1:34 28:06 | 2:12 30:18 |
| 16 | Göran Welén Hallstahammars OK | 35:26 | 1:35 1:35 3:34 34:29 | 3:23 4:58 0:43 35:12 | 1:27 6:25 0:14 35:26 | 1:46 8:11 | 1:57 10:08 | 2:04 12:12 | 5:30 17:42 | 3:59 21:41 | 0:50 22:31 | 5:13 27:44 | 1:12 28:56 | 1:59 30:55 |
| 17 | Yngve Johansson Hagaby GoIF | 37:57 | 2:26 2:26 2:57 37:24 | 4:43 7:09 0:32 37:56 | 1:10 8:19 0:01 37:57 | 1:27 9:46 | 1:53 11:39 | 2:58 14:37 | 10:09 24:46 | 3:09 27:55 | 0:47 28:42 | 2:42 31:24 | 1:10 32:34 | 1:53 34:27 |
| 18 | Roger Pettersson Ärla IF | 38:43 | 1:31 1:31 3:58 38:06 | 5:53 7:24 0:33 38:39 | 1:14 8:38 0:04 38:43 | 1:37 10:15 | 1:59 12:14 | 2:16 14:30 | 9:52 24:22 | 2:59 27:21 | 1:02 28:23 | 2:31 30:54 | 1:22 32:16 | 1:52 34:08 |
| 19 | Arne Karlsson Tumba-Mälarhöjden OK | 39:55 | 1:15 1:15 2:07 39:24 | 2:36 3:51 0:31 39:55 | 1:16 5:07 39:55 | 1:16 6:23 | 5:13 11:36 | 8:36 20:12 | 5:51 26:03 | 5:52 31:55 | 0:39 32:34 | 2:03 34:37 | 1:01 35:38 | 1:39 37:17 |
| 20 | Peter Ylsöbäck Eskilstunafors OL | 40:45 | 2:08 2:08 3:12 40:14 | 3:38 5:46 0:32 40:46 | 1:30 7:16 40:45 | 2:52 10:08 | 2:08 12:16 | 5:15 17:31 | 6:27 23:58 | 3:49 27:47 | 0:48 28:35 | 5:03 33:38 | 1:22 35:00 | 2:02 37:02 |
| 21 | Mats Ericsson Lindebygdens OK | 45:05 | 1:52 1:52 3:46 44:23 | 4:01 5:53 0:44 45:07 | 1:40 7:33 45:05 | 6:48 14:21 | 2:02 16:23 | 3:27 19:50 | 8:30 28:20 | 4:28 32:48 | 1:13 34:01 | 2:54 36:55 | 1:18 38:13 | 2:24 40:37 |
| 22 | Jonas Peterson IFK Umeå | 46:43 | 1:36 1:36 2:06 46:08 | 4:29 6:05 0:39 46:47 | 1:16 7:21 46:43 | 4:01 11:22 | 1:39 13:01 | 2:20 15:21 | 9:40 25:01 | 3:15 28:16 | 1:18 29:34 | 2:38 32:12 | 10:05 42:17 | 1:45 44:02 |
| H40 | 3860 meter | 20 anmälda | ||||||||||||
| 1 | Lars Karlsson OK Hammaren | 23:50 | 2:50 2:50 0:48 23:51 | 5:32 8:22 23:50 | 1:08 9:30 | 0:50 10:20 | 0:53 11:13 | 2:12 13:25 | 1:49 15:14 | 0:58 16:12 | 1:37 17:49 | 1:25 19:14 | 2:26 21:40 | 1:23 23:03 |
| 2 | Jerry Säll Hagaby GoIF | 28:30 | 3:41 3:41 1:04 28:31 | 5:13 8:54 28:30 | 1:30 10:24 | 1:17 11:41 | 1:00 12:41 | 2:36 15:17 | 2:32 17:49 | 1:03 18:52 | 1:48 20:40 | 1:44 22:24 | 3:24 25:48 | 1:39 27:27 |
| 3 | Patrik Thybeck Lindebygdens OK | 29:07 | 3:15 3:15 1:02 29:06 | 6:21 9:36 0:01 29:07 | 1:17 10:53 | 0:58 11:51 | 1:01 12:52 | 3:00 15:52 | 2:03 17:55 | 0:52 18:47 | 2:23 21:10 | 1:49 22:59 | 2:58 25:57 | 2:07 28:04 |
| 4 | Nils Aronsson OK Tisaren | 34:07 | 3:24 3:24 0:56 34:06 | 6:00 9:24 0:01 34:07 | 4:18 13:42 | 1:09 14:51 | 1:01 15:52 | 3:35 19:27 | 2:09 21:36 | 0:59 22:35 | 3:26 26:01 | 1:41 27:42 | 3:43 31:25 | 1:45 33:10 |
| 5 | Peter Kraft Hallstahammars OK | 37:32 | 4:04 4:04 1:21 37:32 | 6:51 10:55 37:32 | 2:01 12:56 | 1:30 14:26 | 2:36 17:02 | 4:16 21:18 | 2:49 24:07 | 1:12 25:19 | 2:09 27:28 | 2:30 29:58 | 3:53 33:51 | 2:20 36:11 |
| 6 | Tomas Vidfelt Lindebygdens OK | 38:06 | 4:29 4:29 0:55 38:09 | 9:56 14:25 38:06 | 1:14 15:39 | 0:52 16:31 | 0:54 17:25 | 2:14 19:39 | 5:57 25:36 | 1:20 26:56 | 2:04 29:00 | 2:28 31:28 | 3:40 35:08 | 2:06 37:14 |
| 7 | Fredrik Nilsson KFUM Örebro OK | 38:41 | 4:03 4:03 1:27 38:35 | 8:23 12:26 0:06 38:41 | 1:29 13:55 | 1:47 15:42 | 1:24 17:06 | 3:08 20:14 | 2:57 23:11 | 1:17 24:28 | 2:20 26:48 | 4:26 31:14 | 3:43 34:57 | 2:11 37:08 |
| 8 | Jan Hedström OK Alferna | 42:30 | 10:07 10:07 1:03 42:32 | 9:39 19:46 42:30 | 1:54 21:40 | 1:21 23:01 | 1:43 24:44 | 3:44 28:28 | 3:10 31:38 | 1:15 32:53 | 1:49 34:42 | 1:45 36:27 | 3:23 39:50 | 1:39 41:29 |
| 9 | Björn Lindgren KFUM Örebro OK | 42:51 | 7:07 7:07 0:54 42:52 | 7:15 14:22 42:51 | 1:59 16:21 | 1:15 17:36 | 1:08 18:44 | 4:56 23:40 | 3:27 27:07 | 0:53 28:00 | 2:22 30:22 | 1:44 32:06 | 8:26 40:32 | 1:26 41:58 |
| 10 | Mats Kälvegren Vandrarringen | 47:53 | 4:44 4:44 1:17 47:49 | 12:04 16:48 0:04 47:53 | 2:02 18:50 | 1:43 20:33 | 4:47 25:20 | 3:56 29:16 | 3:18 32:34 | 1:25 33:59 | 2:35 36:34 | 2:20 38:54 | 4:47 43:41 | 2:51 46:32 |
| 11 | Stefan Risberg KFUM Örebro OK | 55:10 | 7:54 7:54 0:59 55:12 | 15:33 23:27 55:10 | 2:06 25:33 | 1:26 26:59 | 2:01 29:00 | 4:44 33:44 | 3:20 37:04 | 1:15 38:19 | 4:25 42:44 | 2:27 45:11 | 6:49 52:00 | 2:13 54:13 |
| 12 | Conny Svensson OK Djerf | 57:43 | 5:26 5:26 1:18 57:41 | 15:34 21:00 0:02 57:43 | 2:49 23:49 | 1:26 25:15 | 1:38 26:53 | 3:25 30:18 | 12:33 42:51 | 1:06 43:57 | 2:30 46:27 | 2:12 48:39 | 4:35 53:14 | 3:09 56:23 |
| 13 | Bo Ljunggren OK Alferna | 58:51 | 10:38 10:38 0:55 58:52 | 6:20 16:58 58:51 | 2:36 19:34 | 3:25 22:59 | 2:22 25:21 | 4:49 30:10 | 4:27 34:37 | 1:50 36:27 | 3:47 40:14 | 3:17 43:31 | 12:21 55:52 | 2:05 57:57 |
| Mikael Backlund Dalaportens OL | Ej godk. | 3:33 8:28 | 0:59 9:27 | 4:55 |
| H35 | 4190 meter | 17 anmälda | ||||||||||||
| 1 | Thomas Höjsgaard Leksands OK | 26:45 | 1:40 1:40 1:55 24:37 | 2:17 3:57 1:45 26:22 | 2:12 6:09 0:26 26:48 | 3:08 9:17 26:45 | 1:23 10:40 | 0:39 11:19 | 1:51 13:10 | 3:37 16:47 | 1:19 18:06 | 1:40 19:46 | 1:43 21:29 | 1:13 22:42 |
| 2 | Ola Jernström Dalaportens OL | 27:04 | 1:43 1:43 2:02 25:04 | 2:21 4:04 1:39 26:43 | 1:51 5:55 0:24 27:07 | 3:27 9:22 27:04 | 1:36 10:58 | 0:40 11:38 | 1:41 13:19 | 3:52 17:11 | 1:33 18:44 | 1:55 20:39 | 0:58 21:37 | 1:25 23:02 |
| 3 | Håkan Blomkvist Sisu Forshaga SK | 30:02 | 1:57 1:57 2:22 27:40 | 2:26 4:23 1:51 29:31 | 2:00 6:23 0:32 30:03 | 3:34 9:57 30:02 | 2:00 11:57 | 0:51 12:48 | 1:46 14:34 | 4:13 18:47 | 1:30 20:17 | 2:11 22:28 | 1:02 23:30 | 1:48 25:18 |
| 4 | Magnus Hallblom OK Tisaren | 31:57 | 1:50 1:50 2:16 29:49 | 2:30 4:20 1:43 31:32 | 1:54 6:14 0:26 31:58 | 3:02 9:16 31:57 | 1:50 11:06 | 0:38 11:44 | 1:48 13:32 | 4:20 17:52 | 1:48 19:40 | 4:48 24:28 | 0:56 25:24 | 2:09 27:33 |
| 5 | Ari Hyvönen KFUM Örebro OK | 32:36 | 1:37 1:37 2:25 30:13 | 3:45 5:22 1:52 32:05 | 2:19 7:41 0:33 32:38 | 3:39 11:20 32:36 | 1:50 13:10 | 0:46 13:56 | 2:14 16:10 | 5:10 21:20 | 1:26 22:46 | 2:06 24:52 | 1:20 26:12 | 1:36 27:48 |
| 6 | Jonas Pettersson OK Tisaren | 33:11 | 1:31 1:31 2:26 30:37 | 2:49 4:20 2:05 32:42 | 2:32 6:52 0:29 33:11 | 3:20 10:12 33:11 | 1:43 11:55 | 0:41 12:36 | 2:10 14:46 | 6:16 21:02 | 1:36 22:38 | 2:55 25:33 | 1:02 26:35 | 1:36 28:11 |
| 7 | Kari Talltjärn OK Tor | 33:43 | 2:10 2:10 2:20 31:01 | 2:48 4:58 2:12 33:13 | 2:08 7:06 0:31 33:44 | 4:51 11:57 33:43 | 1:50 13:47 | 0:38 14:25 | 2:26 16:51 | 5:04 21:55 | 1:32 23:27 | 2:23 25:50 | 0:59 26:49 | 1:52 28:41 |
| 8 | Ruhdi Karlsson Västerås SOK | 38:48 | 1:43 1:43 3:01 35:55 | 3:31 5:14 2:14 38:09 | 2:26 7:40 0:35 38:44 | 4:50 12:30 0:04 38:48 | 2:51 15:21 | 1:03 16:24 | 2:30 18:54 | 6:15 25:09 | 1:47 26:56 | 2:26 29:22 | 1:22 30:44 | 2:10 32:54 |
| 9 | Ben Strengell Västerås SOK | 39:24 | 1:55 1:55 2:51 36:25 | 3:43 5:38 2:27 38:52 | 2:15 7:53 0:35 39:27 | 4:51 12:44 39:24 | 2:08 14:52 | 0:57 15:49 | 2:44 18:33 | 6:32 25:05 | 2:05 27:10 | 3:14 30:24 | 1:10 31:34 | 2:00 33:34 |
| 10 | Stefan Johansson OK Tor | 39:52 | 2:23 2:23 2:45 36:41 | 3:20 5:43 2:31 39:12 | 2:16 7:59 0:36 39:48 | 4:43 12:42 0:04 39:52 | 2:47 15:29 | 1:01 16:30 | 2:34 19:04 | 6:19 25:23 | 1:57 27:20 | 3:07 30:27 | 1:34 32:01 | 1:55 33:56 |
| 11 | Håkan Olofsson Ärla IF | 50:45 | 20:25 20:25 2:23 48:19 | 3:55 24:20 1:52 50:11 | 1:54 26:14 0:31 50:42 | 4:03 30:17 0:03 50:45 | 1:40 31:57 | 0:40 32:37 | 1:53 34:30 | 5:17 39:47 | 1:35 41:22 | 1:54 43:16 | 1:00 44:16 | 1:40 45:56 |
| Mats d.y Eriksson Hagaby GoIF | Ej godk. | 1:36 1:36 | 2:50 4:26 38:36 | 2:02 6:28 0:35 39:11 | 3:23 9:51 0:05 39:16 | 1:32 11:23 | 0:37 12:00 | 1:58 13:58 | 4:41 18:39 | 4:23 23:02 | 1:54 24:56 | 5:23 30:19 |
| H21 | 6090 meter | 101 anmälda | ||||||||||||
| 1 | Mattias Millinger Västerås SOK | 31:07 | 2:08 2:08 0:58 26:44 | 1:26 3:34 1:06 27:50 | 6:06 9:40 1:41 29:31 | 2:15 11:55 1:02 30:33 | 1:13 13:08 0:39 31:12 | 1:07 14:15 31:07 | 3:17 17:32 | 1:11 18:43 | 2:41 21:24 | 1:38 23:02 | 1:24 24:26 | 1:20 25:46 |
| 2 | Håkan Eriksson Malungs OK Skogsmårdarna | 31:23 | 2:14 2:14 1:08 26:56 | 1:35 3:49 1:13 28:09 | 6:32 10:21 1:33 29:42 | 2:18 12:39 1:05 30:47 | 1:14 13:53 0:41 31:28 | 1:07 15:00 31:23 | 2:41 17:41 | 1:02 18:43 | 2:43 21:26 | 1:31 22:57 | 1:28 24:25 | 1:23 25:48 |
| 3 | Tomas Stenström OK Linné | 32:16 | 2:33 2:33 0:56 27:42 | 1:28 4:01 1:07 28:49 | 6:27 10:28 1:40 30:29 | 2:24 12:52 1:11 31:40 | 1:11 14:03 0:40 32:20 | 1:09 15:12 32:16 | 2:41 17:53 | 1:08 19:01 | 2:54 21:55 | 2:04 23:59 | 1:26 25:25 | 1:21 26:46 |
| 4 | Tomas Hallmén OK Tisaren | 32:23 | 2:26 2:26 1:01 27:51 | 1:29 3:55 1:05 28:56 | 6:58 10:53 1:35 30:31 | 2:20 13:13 1:16 31:47 | 1:09 14:22 0:42 32:29 | 1:25 15:47 32:23 | 2:37 18:24 | 1:03 19:27 | 2:49 22:16 | 1:35 23:51 | 1:32 25:23 | 1:27 26:50 |
| 5 | Mårten Frendelius IFK Lidingös Skid o OK | 32:42 | 2:20 2:20 0:59 27:55 | 1:46 4:06 1:18 29:13 | 7:08 11:14 1:33 30:46 | 2:22 13:36 1:11 31:57 | 1:19 14:55 0:48 32:45 | 1:06 16:01 32:42 | 2:45 18:46 | 1:01 19:47 | 2:44 22:31 | 1:35 24:06 | 1:27 25:33 | 1:23 26:56 |
| 6 | Anders Österlund Västerås SOK | 33:02 | 2:33 2:33 1:12 28:17 | 1:38 4:11 1:11 29:28 | 6:22 10:33 1:44 31:12 | 2:27 13:00 1:08 32:20 | 1:12 14:12 0:46 33:06 | 1:21 15:33 33:02 | 2:46 18:19 | 1:11 19:30 | 2:48 22:18 | 1:41 23:59 | 1:40 25:39 | 1:26 27:05 |
| 7 | Johan Nordlund Leksands OK | 33:11 | 2:15 2:15 0:57 28:21 | 1:36 3:51 1:11 29:32 | 7:06 10:57 1:56 31:28 | 2:17 13:14 1:02 32:30 | 1:30 14:44 0:46 33:16 | 1:20 16:04 33:11 | 2:47 18:51 | 1:14 20:05 | 2:46 22:51 | 1:37 24:28 | 1:35 26:03 | 1:21 27:24 |
| 8 | Stephen Craig OK Ravinen | 33:28 | 2:34 2:34 1:00 28:52 | 1:28 4:02 1:06 29:58 | 7:58 12:00 1:34 31:32 | 2:18 14:18 1:16 32:48 | 1:10 15:28 0:43 33:31 | 1:14 16:42 33:28 | 2:44 19:26 | 1:02 20:28 | 2:49 23:17 | 1:35 24:52 | 1:32 26:24 | 1:28 27:52 |
| 9 | Pontus Halldin KFUM Örebro OK | 33:36 | 2:26 2:26 1:06 28:33 | 1:25 3:51 1:26 29:59 | 6:34 10:25 1:37 31:36 | 2:28 12:53 1:18 32:54 | 1:27 14:20 0:44 33:38 | 1:20 15:40 33:36 | 2:47 18:27 | 1:06 19:33 | 3:11 22:44 | 1:43 24:27 | 1:31 25:58 | 1:29 27:27 |
| 10 | Henrik Jansson OK Tisaren | 33:43 | 2:28 2:28 0:59 28:45 | 1:31 3:59 1:15 30:00 | 6:52 10:51 1:49 31:49 | 2:44 13:35 1:08 32:57 | 1:22 14:57 0:50 33:47 | 1:24 16:21 33:43 | 2:38 18:59 | 1:00 19:59 | 2:51 22:50 | 1:50 24:40 | 1:40 26:20 | 1:26 27:46 |
| 11 | Ulf Hallmén Hagaby GoIF | 34:10 | 2:42 2:42 1:13 29:28 | 1:31 4:13 1:13 30:41 | 7:17 11:30 1:38 32:19 | 2:14 13:44 1:08 33:27 | 1:11 14:55 0:46 34:13 | 1:15 16:10 34:10 | 2:41 18:51 | 1:07 19:58 | 2:53 22:51 | 1:40 24:31 | 2:00 26:31 | 1:44 28:15 |
| 12 | Daniel Attås OK Tisaren | 34:18 | 2:23 2:23 0:57 29:48 | 1:24 3:47 1:07 30:55 | 7:22 11:09 1:41 32:36 | 2:32 13:41 1:05 33:41 | 1:19 15:00 0:41 34:22 | 1:29 16:29 34:18 | 2:58 19:27 | 1:09 20:36 | 3:22 23:58 | 1:49 25:47 | 1:33 27:20 | 1:31 28:51 |
| 13 | Peter Löfås Stora Tuna IK | 34:36 | 2:39 2:39 1:31 30:04 | 1:31 4:10 1:07 31:11 | 7:15 11:25 1:31 32:42 | 2:24 13:49 1:10 33:52 | 1:11 15:00 0:47 34:39 | 1:17 16:17 34:36 | 2:50 19:07 | 1:25 20:32 | 3:17 23:49 | 1:38 25:27 | 1:41 27:08 | 1:25 28:33 |
| 14 | Mathias Jansson Hagaby GoIF | 34:50 | 2:23 2:23 1:05 29:49 | 1:35 3:58 1:12 31:01 | 7:29 11:27 1:53 32:54 | 2:22 13:49 1:08 34:02 | 1:12 15:01 0:52 34:54 | 1:53 16:54 34:50 | 2:54 19:48 | 1:23 21:11 | 2:57 24:08 | 1:42 25:50 | 1:27 27:17 | 1:27 28:44 |
| 15 | Johan Hamelius Säterbygdens OK | 34:52 | 2:41 2:41 1:03 29:57 | 1:38 4:19 1:07 31:04 | 7:10 11:29 1:49 32:53 | 2:38 14:07 1:12 34:05 | 1:23 15:30 0:50 34:55 | 1:39 17:09 34:52 | 3:35 20:44 | 1:00 21:44 | 2:44 24:28 | 1:31 25:59 | 1:30 27:29 | 1:25 28:54 |
| 16 | Jonn Are Myhren Södertälje-Nykvar | 34:56 | 722:28 722:28 0:55 30:04 | 1:28 723:56 1:11 31:15 | 11:33 1:45 33:00 | 2:17 13:50 1:13 34:13 | 1:19 15:09 0:48 35:01 | 2:00 17:09 34:56 | 3:20 20:29 | 1:02 21:31 | 2:57 24:28 | 1:39 26:07 | 1:31 27:38 | 1:31 29:09 |
| 17 | Ulrik Imberg OK Linné | 35:05 | 2:32 2:32 1:19 29:55 | 1:31 4:03 1:10 31:05 | 7:05 11:08 1:45 32:50 | 2:35 13:43 1:30 34:20 | 1:24 15:07 0:48 35:08 | 1:13 16:20 35:05 | 3:01 19:21 | 1:12 20:33 | 3:04 23:37 | 1:46 25:23 | 1:33 26:56 | 1:40 28:36 |
| 18 | Mårten Martinsson Kils OK | 35:11 | 2:23 2:23 0:54 30:26 | 1:30 3:53 1:09 31:35 | 8:44 12:37 1:50 33:25 | 2:11 14:48 1:06 34:31 | 1:14 16:02 0:44 35:15 | 1:28 17:30 35:11 | 2:47 20:17 | 1:32 21:49 | 3:01 24:50 | 1:42 26:32 | 1:36 28:08 | 1:24 29:32 |
| 19 | Lars-Håkan Bengtsson Gävle OK | 35:22 | 2:23 2:23 1:25 30:15 | 1:27 3:50 1:24 31:39 |