| Bana 1 | 2130 meter | 4 anmälda | ||||||||||||
| 1 | Pär Andersson Köping-Kolsva OK | 40:52 | 3:17 3:17 | 1:49 5:06 | 17:06 22:12 | 2:01 24:13 | 6:29 30:42 | 4:30 35:12 | 4:23 39:35 | 1:17 40:52 | ||||
| 2 | Rebecka Stafström Köping-Kolsva OK | 45:29 | 4:06 4:06 | 3:38 7:44 | 15:21 23:05 | 1:28 24:33 | 11:37 36:10 | 5:22 41:32 | 3:22 44:54 | 0:35 45:29 | ||||
| 3 | Ylva Gustafsson Köping-Kolsva OK | 50:28 | 3:42 3:42 | 3:27 7:09 | 16:56 24:05 | 3:41 27:46 | 8:42 36:28 | 5:00 41:28 | 7:31 48:59 | 1:29 50:28 | ||||
| 4 | Dennis Bergsten Köping-Kolsva OK | 54:33 | 5:27 5:27 | 2:29 7:56 | 14:53 22:49 | 1:42 24:31 | 13:47 38:18 | 7:56 46:14 | 6:25 52:39 | 1:54 54:33 |
| Bana 2 | 2960 meter | 10 anmälda | ||||||||||||
| 1 | Julia Eriksson Köping-Kolsva OK | 28:52 | 2:18 2:18 | 1:10 3:28 | 3:01 6:29 | 1:03 7:32 | 6:18 13:50 | 5:12 19:02 | 3:28 22:30 | 2:51 25:21 | 2:34 27:55 | 0:57 28:52 | ||
| 2 | Erik Edlund Köping-Kolsva OK | 33:35 | 1:50 1:50 | 1:14 3:04 | 4:39 7:43 | 1:19 9:02 | 3:58 13:00 | 5:14 18:14 | 8:26 26:40 | 2:31 29:11 | 2:21 31:32 | 2:03 33:35 | ||
| 3 | Bernt Morberg Köping-Kolsva OK | 35:27 | 2:44 2:44 | 2:54 5:38 | 4:53 10:31 | 1:25 11:56 | 5:04 17:00 | 6:11 23:11 | 4:44 27:55 | 3:40 31:35 | 3:02 34:37 | 0:50 35:27 | ||
| 4 | Rasmus Bergsten Köping-Kolsva OK | 39:15 | 2:16 2:16 | 1:26 3:42 | 11:23 15:05 | 1:09 16:14 | 5:03 21:17 | 5:27 26:44 | 5:22 32:06 | 3:38 35:44 | 3:00 38:44 | 0:31 39:15 | ||
| 5 | Gunnar Tångrot Köping-Kolsva OK | 40:29 | 3:05 3:05 | 1:30 4:35 | 5:40 10:15 | 1:31 11:46 | 6:35 18:21 | 6:16 24:37 | 6:04 30:41 | 4:32 35:13 | 4:07 39:20 | 1:09 40:29 | ||
| 6 | Sofia Persson Köping-Kolsva OK | 44:32 | 2:57 2:57 | 1:31 4:28 | 7:56 12:24 | 1:36 14:00 | 7:41 21:41 | 6:44 28:25 | 7:13 35:38 | 4:41 40:19 | 3:21 43:40 | 0:52 44:32 | ||
| 7 | Lena Oscarsson Köping-Kolsva OK | 49:15 | 3:42 3:42 | 2:12 5:54 | 12:09 18:03 | 3:44 21:47 | 7:14 29:01 | 6:18 35:19 | 5:54 41:13 | 3:52 45:05 | 3:11 48:16 | 0:59 49:15 | ||
| 8 | Gunborg Sundberg Köping-Kolsva OK | 54:57 | 3:25 3:25 | 1:42 5:07 | 12:55 18:02 | 1:25 19:27 | 7:11 26:38 | 6:35 33:13 | 11:54 45:07 | 4:17 49:24 | 4:04 53:28 | 1:29 54:57 | ||
| Evelina Bergsten Köping-Kolsva OK | Ej godk. | 1:34 1:34 | 1:17 2:51 | 9:54 12:45 | 0:45 13:30 | 36:52 | ||||||||
| William Backeus Köping-Kolsva OK | Ej godk. | 3:28 3:28 | 34:35 38:03 | 12:08 50:11 | 7:49 58:00 | 8:49 66:49 | 88:04 |
| Bana 3 | 3530 meter | 11 anmälda | ||||||||||||
| 1 | Johanna Larsson Köping-Kolsva OK | 33:57 | 3:22 3:22 | 1:21 4:43 | 5:09 9:52 | 3:20 13:12 | 1:59 15:11 | 4:13 19:24 | 1:29 20:53 | 4:23 25:16 | 5:18 30:34 | 2:47 33:21 | 0:36 33:57 | |
| 2 | Stig Karlsson Köping-Kolsva OK | 37:08 | 4:00 4:00 | 1:23 5:23 | 5:51 11:14 | 3:11 14:25 | 2:01 16:26 | 4:29 20:55 | 1:50 22:45 | 4:46 27:31 | 5:31 33:02 | 3:16 36:18 | 0:50 37:08 | |
| 3 | Niclas Larsson Köping-Kolsva OK | 37:56 | 2:58 2:58 | 1:17 4:15 | 4:39 8:54 | 3:02 11:56 | 1:35 13:31 | 3:26 16:57 | 1:31 18:28 | 5:35 24:03 | 10:09 34:12 | 3:18 37:30 | 0:26 37:56 | |
| 4 | Kjell Frodin Köping-Kolsva OK | 38:27 | 3:33 3:33 | 2:35 6:08 | 5:04 11:12 | 3:29 14:41 | 1:54 16:35 | 5:10 21:45 | 2:51 24:36 | 4:48 29:24 | 4:48 34:12 | 3:35 37:47 | 0:40 38:27 | |
| 5 | Ulf Björkman Arboga OK | 38:47 | 5:51 5:51 | 2:44 8:35 | 6:28 15:03 | 3:27 18:30 | 1:52 20:22 | 3:53 24:15 | 1:18 25:33 | 4:41 30:14 | 4:51 35:05 | 3:00 38:05 | 0:42 38:47 | |
| 6 | Pernilla Öberg Köping-Kolsva OK | 40:10 | 3:39 3:39 | 1:20 4:59 | 5:48 10:47 | 2:59 13:46 | 2:11 15:57 | 7:09 23:06 | 1:52 24:58 | 4:41 29:39 | 6:32 36:11 | 3:17 39:28 | 0:42 40:10 | |
| 7 | Rebecka Backeus Köping-Kolsva OK | 44:25 | 4:54 4:54 | 5:58 10:52 | 5:49 16:41 | 3:43 20:24 | 2:19 22:43 | 4:19 27:02 | 1:57 28:59 | 5:05 34:04 | 6:20 40:24 | 3:23 43:47 | 0:38 44:25 | |
| 8 | Gustav Lagergren Köping-Kolsva OK | 49:20 | 3:18 3:18 | 2:26 5:44 | 9:15 14:59 | 7:58 22:57 | 2:27 25:24 | 4:33 29:57 | 2:10 32:07 | 7:45 39:52 | 6:22 46:14 | 2:35 48:49 | 0:31 49:20 | |
| 9 | Pernilla Backeus Köping-Kolsva OK | 50:51 | 4:45 4:45 | 3:17 8:02 | 6:24 14:26 | 9:30 23:56 | 1:38 25:34 | 6:50 32:24 | 1:41 34:05 | 5:54 39:59 | 6:42 46:41 | 3:26 50:07 | 0:44 50:51 | |
| 10 | Nina Andersson Köping-Kolsva OK | 60:42 | 9:54 9:54 | 2:28 12:22 | 14:27 26:49 | 3:22 30:11 | 2:05 32:16 | 6:49 39:05 | 2:32 41:37 | 8:01 49:38 | 6:57 56:35 | 3:29 60:04 | 0:38 60:42 | |
| Sabina Hedlund Köping-Kolsva OK | Ej godk. | 5:50 5:50 | 16:15 | 3:35 19:50 | 2:58 22:48 | 5:33 28:21 | 1:57 30:18 | 6:52 37:10 | 5:47 42:57 | 3:36 46:33 | 1:02 47:35 |
| Bana 4 | 5080 meter | 9 anmälda | ||||||||||||
| 1 | Thomas Törnkvist Köping-Kolsva OK | 41:46 | 2:53 2:53 2:22 34:34 | 1:15 4:08 4:19 38:53 | 2:51 6:59 2:21 41:14 | 1:49 8:48 0:32 41:46 | 1:56 10:44 | 1:21 12:05 | 7:17 19:22 | 0:41 20:03 | 2:58 23:01 | 1:32 24:33 | 4:27 29:00 | 3:12 32:12 |
| 2 | Alf Lindberg Köping-Kolsva OK | 42:01 | 3:53 3:53 2:20 34:38 | 1:09 5:02 3:59 38:37 | 2:42 7:44 2:52 41:29 | 1:51 9:35 0:32 42:01 | 1:44 11:19 | 1:13 12:32 | 7:05 19:37 | 0:39 20:16 | 4:34 24:50 | 1:26 26:16 | 3:33 29:49 | 2:29 32:18 |
| 3 | Janne Selkälä Köping-Kolsva OK | 43:04 | 3:48 3:48 2:16 35:50 | 1:05 4:53 4:14 40:04 | 3:10 8:03 2:31 42:35 | 2:12 10:15 0:29 43:04 | 1:37 11:52 | 1:16 13:08 | 8:53 22:01 | 0:40 22:41 | 3:02 25:43 | 1:31 27:14 | 3:55 31:09 | 2:25 33:34 |
| 4 | Pelle Höök Köping-Kolsva OK | 53:17 | 3:13 3:13 2:26 44:37 | 1:20 4:33 4:57 49:34 | 3:07 7:40 2:57 52:31 | 2:10 9:50 0:46 53:17 | 2:03 11:53 | 1:37 13:30 | 15:12 28:42 | 0:50 29:32 | 2:58 32:30 | 1:57 34:27 | 4:31 38:58 | 3:13 42:11 |
| 5 | Sune Ahlin Köping-Kolsva OK | 61:08 | 4:01 4:01 3:34 49:43 | 1:39 5:40 5:53 55:36 | 4:06 9:46 4:55 60:31 | 3:08 12:54 0:37 61:08 | 2:36 15:30 | 1:55 17:25 | 11:48 29:13 | 1:14 30:27 | 4:37 35:04 | 2:01 37:05 | 5:20 42:25 | 3:44 46:09 |
| 6 | Helena Holmberg Köping-Kolsva OK | 62:01 | 3:32 3:32 2:26 53:28 | 1:16 4:48 4:50 58:18 | 3:16 8:04 3:08 61:26 | 2:55 10:59 0:35 62:01 | 2:08 13:07 | 2:28 15:35 | 20:18 35:53 | 0:53 36:46 | 3:25 40:11 | 1:46 41:57 | 5:10 47:07 | 3:55 51:02 |
| 7 | Owe Eek Köping-Kolsva OK | 62:33 | 3:42 3:42 2:34 54:19 | 1:59 5:41 4:37 58:56 | 3:09 8:50 2:57 61:53 | 3:11 12:01 0:40 62:33 | 2:09 14:10 | 2:31 16:41 | 20:20 37:01 | 0:49 37:50 | 3:17 41:07 | 1:43 42:50 | 5:04 47:54 | 3:51 51:45 |
| 8 | Lars Sundkvist Köping-Kolsva OK | 67:39 | 12:21 12:21 3:07 54:36 | 1:25 13:46 9:40 64:16 | 3:54 17:40 2:44 67:00 | 2:19 19:59 0:39 67:39 | 1:51 21:50 | 1:34 23:24 | 11:23 34:47 | 0:53 35:40 | 4:42 40:22 | 1:55 42:17 | 4:59 47:16 | 4:13 51:29 |
| Peder Wickström Arboga OK | Ej godk. | 4:26 4:26 5:16 43:06 | 1:23 5:49 4:49 47:55 | 3:25 9:14 2:49 50:44 | 2:36 11:50 0:40 51:24 | 2:12 14:02 | 1:30 15:32 | 13:08 28:40 | 27:40 | 24:40 | 23:02 | 18:31 | 19:19 37:50 |
| Bana 5 | 7010 meter | 5 anmälda | ||||||||||||
| 1 | Marcus Eek Köping-Kolsva OK | 46:18 | 2:34 2:34 4:04 33:28 | 0:46 3:20 3:15 36:43 | 3:09 6:29 1:01 37:44 | 2:00 8:29 2:35 40:19 | 2:05 10:34 3:09 43:28 | 2:16 12:50 2:27 45:55 | 1:01 13:51 0:23 46:18 | 3:34 17:25 | 7:48 25:13 | 0:37 25:50 | 2:23 28:13 | 1:11 29:24 |
| 2 | Henrik Holmberg Köping-Kolsva OK | 49:25 | 2:50 2:50 4:12 34:47 | 0:55 3:45 3:22 38:09 | 3:25 7:10 1:07 39:16 | 2:20 9:30 3:26 42:42 | 2:08 11:38 3:43 46:25 | 2:30 14:08 2:29 48:54 | 0:54 15:02 0:31 49:25 | 3:50 18:52 | 7:12 26:04 | 0:38 26:42 | 2:38 29:20 | 1:15 30:35 |
| 3 | Ola Carlsson Köping-Kolsva OK | 49:35 | 2:43 2:43 4:25 35:41 | 0:51 3:34 3:26 39:07 | 3:37 7:11 1:05 40:12 | 2:05 9:16 2:56 43:08 | 2:15 11:31 3:26 46:34 | 2:46 14:17 2:35 49:09 | 1:05 15:22 0:26 49:35 | 3:43 19:05 | 7:43 26:48 | 0:35 27:23 | 2:35 29:58 | 1:18 31:16 |
| 4 | Rolf Gustafsson Köping-Kolsva OK | 59:31 | 3:00 3:00 4:35 42:21 | 1:08 4:08 5:45 48:06 | 4:09 8:17 1:24 49:30 | 2:40 10:57 3:06 52:36 | 3:02 13:59 3:58 56:34 | 2:39 16:38 2:19 58:53 | 1:24 18:02 0:38 59:31 | 4:03 22:05 | 8:54 30:59 | 0:38 31:37 | 4:34 36:11 | 1:35 37:46 |
| 5 | Kenneth Larsson Köping-Kolsva OK | 66:34 | 3:17 3:17 6:07 46:21 | 1:21 4:38 4:10 50:31 | 4:43 9:21 1:39 52:10 | 2:50 12:11 4:36 56:46 | 2:52 15:03 6:37 63:23 | 3:41 18:44 2:37 66:00 | 1:23 20:07 0:34 66:34 | 4:40 24:47 | 9:32 34:19 | 0:45 35:04 | 3:30 38:34 | 1:40 40:14 |