| Bana 1 | 2100 meter | 14 anmälda | ||||||||||||
| 1 | Emelie Bajec Köping-Kolsva OK | 39:21 | ||||||||||||
| 2 | Emma Fredriksson Köping-Kolsva OK | 39:22 | ||||||||||||
| 3 | Ylva Gustafsson Köping-Kolsva OK | 39:26 | 4:49 4:49 | 6:13 11:02 | 2:28 13:30 | 4:36 18:06 | 3:07 21:13 | 4:08 25:21 | 3:36 28:57 | 3:49 32:46 | 5:19 38:05 | 1:21 39:26 | ||
| 4 | Elvira Danielsson Köping-Kolsva OK | 42:37 | 1:26 1:26 | 6:34 8:00 | 4:44 12:44 | 6:34 19:18 | 3:39 22:57 | 5:11 28:08 | 6:34 34:42 | 3:51 38:33 | 3:32 42:05 | 0:32 42:37 | ||
| 5 | Alva Lamprecht Köping-Kolsva OK | 42:51 | 1:29 1:29 | 6:36 8:05 | 5:06 13:11 | 6:34 19:45 | 3:13 22:58 | 5:14 28:12 | 5:40 33:52 | 4:15 38:07 | 4:05 42:12 | 0:39 42:51 | ||
| 6 | Axel Carefall Köping-Kolsva OK | 42:54 | 1:27 1:27 | 6:58 8:25 | 4:27 12:52 | 6:19 19:11 | 3:52 23:03 | 5:10 28:13 | 7:09 35:22 | 3:01 38:23 | 3:49 42:12 | 0:42 42:54 | ||
| 7 | Christine Oscarsson Köping-Kolsva OK | 43:01 | 1:35 1:35 | 6:45 8:20 | 4:47 13:07 | 6:29 19:36 | 3:28 23:04 | 5:39 28:43 | 5:50 34:33 | 4:09 38:42 | 3:49 42:31 | 0:30 43:01 | ||
| 8 | Andreas Kallanvaara Köping-Kolsva OK | 43:22 | 1:34 1:34 | 6:37 8:11 | 4:59 13:10 | 6:08 19:18 | 3:57 23:15 | 7:22 30:37 | 4:11 34:48 | 3:55 38:43 | 3:52 42:35 | 0:47 43:22 | ||
| 9 | Andrea Lamprecht Köping-Kolsva OK | 43:29 | 1:40 1:40 | 6:34 8:14 | 4:59 13:13 | 6:41 19:54 | 3:29 23:23 | 4:59 28:22 | 6:09 34:31 | 3:33 38:04 | 4:43 42:47 | 0:42 43:29 | ||
| 10 | Alva Lidgren Köping-Kolsva OK | 44:52 | 1:29 1:29 | 6:55 8:24 | 4:34 12:58 | 6:20 19:18 | 3:45 23:03 | 5:54 28:57 | 6:17 35:14 | 3:41 38:55 | 4:44 43:39 | 1:13 44:52 | ||
| 11 | Rebecca Stafström Köping-Kolsva OK | 45:39 | 1:31 1:31 | 4:50 6:21 | 9:55 16:16 | 5:38 21:54 | 4:52 26:46 | 5:36 32:22 | 4:19 36:41 | 3:53 40:34 | 4:17 44:51 | 0:48 45:39 | ||
| 12 | Saga Edlund Köping-Kolsva OK | 45:45 | 1:32 1:32 | 6:58 8:30 | 4:40 13:10 | 6:50 20:00 | 3:23 23:23 | 6:02 29:25 | 6:21 35:46 | 4:20 40:06 | 4:32 44:38 | 1:07 45:45 | ||
| 13 | Gabriella Lindblom Köping-Kolsva OK | 45:48 | 1:34 1:34 | 4:57 6:31 | 9:49 16:20 | 5:42 22:02 | 4:52 26:54 | 5:36 32:30 | 4:18 36:48 | 3:50 40:38 | 4:33 45:11 | 0:37 45:48 | ||
| Elin Dahlin Köping-Kolsva OK | Ej godk. |
| Bana 2 | 2280 meter | 6 anmälda | ||||||||||||
| 1 | Melina Carlsson Köping-Kolsva OK | 20:24 | 2:16 2:16 | 1:51 4:07 | 4:08 8:15 | 1:47 10:02 | 1:34 11:36 | 5:25 17:01 | 0:54 17:55 | 1:57 19:52 | 0:32 20:24 | |||
| 2 | Samuel Hedlund Köping-Kolsva OK | 29:33 | 2:16 2:16 | 2:24 4:40 | 2:15 6:55 | 2:03 8:58 | 1:50 10:48 | 14:32 25:20 | 1:25 26:45 | 2:22 29:07 | 0:26 29:33 | |||
| 3 | Andrea Andersson Köping-Kolsva OK | 36:00 | 4:01 4:01 | 3:52 7:53 | 4:46 12:39 | 2:14 14:53 | 2:40 17:33 | 11:52 29:25 | 2:34 31:59 | 3:25 35:24 | 0:36 36:00 | |||
| 4 | Gunborg Sundberg Köping-Kolsva OK | 37:29 | 4:15 4:15 | 4:17 8:32 | 4:27 12:59 | 1:47 14:46 | 3:08 17:54 | 12:31 30:25 | 1:50 32:15 | 4:21 36:36 | 0:53 37:29 | |||
| 5 | Gunnar Tångrot Köping-Kolsva OK | 40:36 | 4:54 4:54 | 4:36 9:30 | 3:46 13:16 | 2:09 15:25 | 3:01 18:26 | 12:31 30:57 | 1:52 32:49 | 6:19 39:08 | 1:28 40:36 | |||
| 6 | Erik Edlund Köping-Kolsva OK | 42:43 | 4:19 4:19 | 2:43 7:02 | 12:01 19:03 | 3:49 22:52 | 2:56 25:48 | 10:01 35:49 | 3:07 38:56 | 3:15 42:11 | 0:32 42:43 |
| Bana 3 | 2960 meter | 18 anmälda | ||||||||||||
| 1 | Niclas Larsson Köping-Kolsva OK | 21:52 | 1:17 1:17 | 1:48 3:05 | 1:49 4:54 | 1:51 6:45 | 1:08 7:53 | 2:06 9:59 | 2:57 12:56 | 5:31 18:27 | 0:42 19:09 | 2:17 21:26 | 0:26 21:52 | |
| 2 | Roland Natanaelsson Köping-Kolsva OK | 23:36 | 1:21 1:21 | 1:44 3:05 | 1:39 4:44 | 1:55 6:39 | 1:11 7:50 | 2:09 9:59 | 3:24 13:23 | 6:37 20:00 | 1:00 21:00 | 2:05 23:05 | 0:31 23:36 | |
| 3 | Johanna Larsson Köping-Kolsva OK | 27:52 | 2:16 2:16 | 2:17 4:33 | 2:17 6:50 | 1:50 8:40 | 1:07 9:47 | 2:27 12:14 | 4:20 16:34 | 6:56 23:30 | 1:27 24:57 | 2:25 27:22 | 0:30 27:52 | |
| 4 | Hans-Erik Hansson Köping-Kolsva OK | 31:21 | 1:48 1:48 | 2:40 4:28 | 2:43 7:11 | 2:14 9:25 | 1:17 10:42 | 3:06 13:48 | 3:47 17:35 | 8:11 25:46 | 2:00 27:46 | 2:43 30:29 | 0:52 31:21 | |
| 5 | Kjell Frodin Köping-Kolsva OK | 32:22 | 2:52 2:52 | 1:54 4:46 | 2:01 6:47 | 2:04 8:51 | 2:36 11:27 | 2:41 14:08 | 7:30 21:38 | 6:46 28:24 | 0:56 29:20 | 2:26 31:46 | 0:36 32:22 | |
| 6 | Yvonne Carlsson Köping-Kolsva OK | 34:08 | 1:33 1:33 | 2:04 3:37 | 1:54 5:31 | 2:06 7:37 | 2:00 9:37 | 2:37 12:14 | 9:21 21:35 | 6:20 27:55 | 1:06 29:01 | 4:32 33:33 | 0:35 34:08 | |
| 7 | Nina Andersson Köping-Kolsva OK | 36:26 | 1:35 1:35 | 2:31 4:06 | 2:34 6:40 | 4:45 11:25 | 2:27 13:52 | 3:08 17:00 | 6:40 23:40 | 7:59 31:39 | 1:10 32:49 | 3:02 35:51 | 0:35 36:26 | |
| 8 | Rose-Marie Karlsson Köping-Kolsva OK | 37:40 | 2:20 2:20 | 2:36 4:56 | 2:40 7:36 | 3:05 10:41 | 1:46 12:27 | 3:40 16:07 | 6:10 22:17 | 9:17 31:34 | 1:42 33:16 | 3:35 36:51 | 0:49 37:40 | |
| 9 | Teresa Stafström Köping-Kolsva OK | 38:16 | 1:41 1:41 | 2:19 4:00 | 2:29 6:29 | 2:13 8:42 | 1:57 10:39 | 2:44 13:23 | 9:51 23:14 | 9:59 33:13 | 1:45 34:58 | 2:38 37:36 | 0:40 38:16 | |
| 10 | Bo Eriksson Köping-Kolsva OK | 38:46 | 2:48 2:48 | 3:33 6:21 | 3:18 9:39 | 2:40 12:19 | 1:42 14:01 | 3:37 17:38 | 4:56 22:34 | 9:54 32:28 | 1:32 34:00 | 3:37 37:37 | 1:09 38:46 | |
| 11 | Christina Englöf Köping-Kolsva OK | 40:29 | 1:52 1:52 | 2:32 4:24 | 2:44 7:08 | 5:27 12:35 | 2:11 14:46 | 3:17 18:03 | 6:04 24:07 | 10:24 34:31 | 2:12 36:43 | 3:01 39:44 | 0:45 40:29 | |
| 12 | Kerstin Vidner-Eriksson Köping-Kolsva OK | 44:48 | 2:11 2:11 | 2:22 4:33 | 2:30 7:03 | 2:47 9:50 | 1:29 11:19 | 11:56 23:15 | 6:35 29:50 | 7:44 37:34 | 2:29 40:03 | 4:05 44:08 | 0:40 44:48 | |
| 13 | Mats Kåberg Köping-Kolsva OK | 44:49 | 3:15 3:15 | 4:01 7:16 | 4:02 11:18 | 3:10 14:28 | 1:49 16:17 | 4:25 20:42 | 5:22 26:04 | 11:47 37:51 | 1:28 39:19 | 4:05 43:24 | 1:25 44:49 | |
| 14 | Siv Frodin Köping-Kolsva OK | 46:30 | 2:05 2:05 | 2:32 4:37 | 3:11 7:48 | 3:06 10:54 | 3:01 13:55 | 2:53 16:48 | 7:20 24:08 | 15:13 39:21 | 1:27 40:48 | 4:59 45:47 | 0:43 46:30 | |
| 15 | Lena Oscarsson Köping-Kolsva OK | 51:46 | 3:25 3:25 | 3:02 6:27 | 3:41 10:08 | 5:03 15:11 | 3:09 18:20 | 5:03 23:23 | 8:43 32:06 | 10:06 42:12 | 2:51 45:03 | 6:04 51:07 | 0:39 51:46 | |
| 16 | Margareta Westerlund volvo Fritid | 54:07 | 2:52 2:52 | 3:42 6:34 | 4:06 10:40 | 4:51 15:31 | 2:38 18:09 | 5:25 23:34 | 8:22 31:56 | 13:26 45:22 | 2:46 48:08 | 5:01 53:09 | 0:58 54:07 | |
| 17 | Elionor Kindahl volvo Fritid | 55:22 | 4:45 4:45 | 3:31 8:16 | 3:19 11:35 | 4:32 16:07 | 2:46 18:53 | 6:24 25:17 | 8:09 33:26 | 13:37 47:03 | 2:30 49:33 | 4:49 54:22 | 1:00 55:22 | |
| 18 | Rebecka Backeus Köping-Kolsva OK | 58:01 | 2:16 2:16 | 3:11 5:27 | 3:00 8:27 | 9:25 17:52 | 3:18 21:10 | 7:19 28:29 | 8:53 37:22 | 14:09 51:31 | 2:02 53:33 | 3:49 57:22 | 0:39 58:01 |
| Bana 4 | 4060 meter | 14 anmälda | ||||||||||||
| 1 | Janne Selkälä Köping-Kolsva OK | 36:04 | 0:41 0:41 1:17 31:02 | 2:11 2:52 2:39 33:41 | 2:16 5:08 1:29 35:10 | 6:44 11:52 0:54 36:04 | 2:31 14:23 | 1:43 16:06 | 1:22 17:28 | 2:02 19:30 | 2:11 21:41 | 2:07 23:48 | 3:39 27:27 | 2:18 29:45 |
| 2 | Sofie Landqvist Köping-Kolsva OK | 39:21 | 0:57 0:57 1:17 34:09 | 2:21 3:18 2:46 36:55 | 2:48 6:06 1:12 38:07 | 5:47 11:53 1:14 39:21 | 4:02 15:55 | 1:53 17:48 | 2:16 20:04 | 2:04 22:08 | 2:21 24:29 | 2:29 26:58 | 3:13 30:11 | 2:41 32:52 |
| 3 | Pelle Höök Köping-Kolsva OK | 40:31 | 0:47 0:47 1:42 33:54 | 2:14 3:01 3:28 37:22 | 1:55 4:56 1:42 39:04 | 5:47 10:43 1:27 40:31 | 2:38 13:21 | 1:45 15:06 | 1:43 16:49 | 2:24 19:13 | 2:32 21:45 | 3:47 25:32 | 3:27 28:59 | 3:13 32:12 |
| 4 | Bo K Löfroth Eskilstuna OL | 41:18 | 0:53 0:53 2:01 35:32 | 2:15 3:08 3:08 38:40 | 2:23 5:31 1:26 40:06 | 6:47 12:18 1:12 41:18 | 3:08 15:26 | 1:50 17:16 | 1:39 18:55 | 2:40 21:35 | 2:25 24:00 | 3:06 27:06 | 3:34 30:40 | 2:51 33:31 |
| 5 | Fredrik Grann Arboga OK | 41:44 | 0:41 0:41 1:25 36:25 | 1:53 2:34 3:00 39:25 | 4:19 6:53 1:14 40:39 | 4:51 11:44 1:05 41:44 | 2:26 14:10 | 1:33 15:43 | 1:09 16:52 | 4:10 21:02 | 5:03 26:05 | 3:19 29:24 | 3:04 32:28 | 2:32 35:00 |
| 6 | Jan Grann Arboga OK | 41:49 | 0:52 0:52 1:35 35:57 | 2:15 3:07 2:53 38:50 | 2:28 5:35 1:36 40:26 | 5:52 11:27 1:23 41:49 | 3:06 14:33 | 2:24 16:57 | 3:36 20:33 | 1:57 22:30 | 3:00 25:30 | 2:59 28:29 | 3:14 31:43 | 2:39 34:22 |
| 7 | Bengt Hasselkvist volvo Fritid | 43:21 | 0:53 0:53 1:31 36:06 | 2:13 3:06 2:57 39:03 | 3:14 6:20 2:51 41:54 | 5:58 12:18 1:27 43:21 | 2:57 15:15 | 1:58 17:13 | 3:03 20:16 | 2:08 22:24 | 2:28 24:52 | 3:14 28:06 | 3:21 31:27 | 3:08 34:35 |
| 8 | Linda Ohlsson Köping-Kolsva OK | 43:33 | 0:52 0:52 1:36 36:38 | 2:37 3:29 3:35 40:13 | 2:52 6:21 1:48 42:01 | 6:40 13:01 1:32 43:33 | 3:20 16:21 | 2:04 18:25 | 1:13 19:38 | 2:05 21:43 | 3:23 25:06 | 2:58 28:04 | 3:50 31:54 | 3:08 35:02 |
| 9 | Kjell Fröberg Eskilstuna OL | 49:56 | 1:15 1:15 1:51 42:08 | 2:50 4:05 4:22 46:30 | 3:28 7:33 2:03 48:33 | 7:01 14:34 1:23 49:56 | 4:25 18:59 | 1:58 20:57 | 1:20 22:17 | 3:59 26:16 | 2:33 28:49 | 3:20 32:09 | 4:28 36:37 | 3:40 40:17 |
| 10 | Helena Holmberg Köping-Kolsva OK | 51:54 | 0:52 0:52 1:45 44:54 | 2:30 3:22 3:22 48:16 | 3:30 6:52 2:02 50:18 | 7:11 14:03 1:36 51:54 | 3:40 17:43 | 3:04 20:47 | 2:16 23:03 | 4:20 27:23 | 5:07 32:30 | 3:33 36:03 | 3:43 39:46 | 3:23 43:09 |
| 11 | Ola Widèn volvo Fritid | 53:02 | 0:57 0:57 2:54 46:23 | 2:35 3:32 3:21 49:44 | 2:54 6:26 1:58 51:42 | 8:45 15:11 1:20 53:02 | 3:54 19:05 | 2:12 21:17 | 1:58 23:15 | 2:19 25:34 | 2:47 28:21 | 3:35 31:56 | 4:59 36:55 | 6:34 43:29 |
| 12 | Sabina Hedlund Köping-Kolsva OK | 61:23 | 1:14 1:14 2:30 49:37 | 2:45 3:59 3:57 53:34 | 2:57 6:56 6:02 59:36 | 7:23 14:19 1:47 61:23 | 5:25 19:44 | 2:49 22:33 | 2:01 24:34 | 2:54 27:28 | 3:42 31:10 | 6:13 37:23 | 5:31 42:54 | 4:13 47:07 |
| Karin Profors Köping-Kolsva OK | Ej godk. | 0:53 0:53 | 2:13 3:06 | 2:42 5:48 | 12:50 18:38 39:22 | 3:08 21:46 | 2:05 23:51 | 2:40 26:31 | 2:45 29:16 | |||||
| Josefin Eriksson Köping-Kolsva OK | Ej godk. | 0:47 0:47 | 2:26 3:13 43:00 | 2:59 6:12 1:50 44:50 | 6:57 13:09 1:35 46:25 | 3:27 16:36 | 2:02 18:38 | 1:45 20:23 | 2:02 22:25 | 2:30 24:55 | 3:14 28:09 | 5:12 33:21 | 3:59 37:20 |
| Bana 5 | 3490 meter | 4 anmälda | ||||||||||||
| 1 | Marcus Eek Köping-Kolsva OK | 54:49 | 0:44 0:44 1:10 23:51 0:52 52:45 | 1:40 2:24 2:19 26:10 1:45 54:30 | 1:25 3:49 1:02 27:12 0:19 54:49 | 4:04 7:53 3:10 30:22 | 1:58 9:51 1:37 31:59 | 1:15 11:06 1:53 33:52 | 0:55 12:01 2:26 36:18 | 1:26 13:27 2:39 38:57 | 1:43 15:10 2:40 41:37 | 2:36 17:46 1:31 43:08 | 2:38 20:24 2:52 46:00 | 2:17 22:41 5:53 51:53 |
| 2 | Henrik Holmberg Köping-Kolsva OK | 56:35 | 0:55 0:55 1:14 26:53 0:42 54:10 | 2:02 2:57 2:20 29:13 1:52 56:02 | 1:45 4:42 1:40 30:53 0:33 56:35 | 4:47 9:29 3:01 33:54 | 2:29 11:58 1:36 35:30 | 1:26 13:24 1:56 37:26 | 1:17 14:41 2:21 39:47 | 1:31 16:12 2:42 42:29 | 1:58 18:10 2:19 44:48 | 2:13 20:23 1:30 46:18 | 3:05 23:28 2:04 48:22 | 2:11 25:39 5:06 53:28 |
| 3 | Karin Waldemarsson Köping-Kolsva OK | 78:03 | 0:56 0:56 1:37 39:34 1:13 75:08 | 2:16 3:12 2:54 42:28 2:20 77:28 | 2:42 5:54 1:35 44:03 0:35 78:03 | 7:06 13:00 3:44 47:47 | 3:42 16:42 1:58 49:45 | 1:50 18:32 2:13 51:58 | 1:10 19:42 3:37 55:35 | 2:40 22:22 4:06 59:41 | 4:35 26:57 2:57 62:38 | 3:06 30:03 2:01 64:39 | 4:15 34:18 3:14 67:53 | 3:39 37:57 6:02 73:55 |
| Niklas Landqvist Köping-Kolsva OK | Ej godk. |