| Bana 1 | 2100 meter | 7 anmälda | ||||||||||||
| 1 | Julia Eriksson Köping-Kolsva OK | 22:20 | 3:48 3:48 | 3:19 7:07 | 3:43 10:50 | 4:34 15:24 | 2:20 17:44 | 3:53 21:37 | 0:43 22:20 | |||||
| 2 | Wiliam Backeus Köping-Kolsva OK | 32:22 | 4:31 4:31 | 3:16 7:47 | 6:04 13:51 | 6:08 19:59 | 4:14 24:13 | 6:55 31:08 | 1:14 32:22 | |||||
| 3 | Elvira Danielsson Köping-Kolsva OK | 32:35 | 6:16 6:16 | 4:15 10:31 | 5:33 16:04 | 6:07 22:11 | 3:50 26:01 | 5:32 31:33 | 1:02 32:35 | |||||
| 4 | Rebecka Stafström Köping-Kolsva OK | 34:56 | 4:24 4:24 | 3:51 8:15 | 5:51 14:06 | 8:36 22:42 | 4:52 27:34 | 6:27 34:01 | 0:55 34:56 | |||||
| 5 | Erik Holmberg Köping-Kolsva OK | 35:26 | 4:40 4:40 | 3:24 8:04 | 6:58 15:02 | 7:48 22:50 | 4:10 27:00 | 6:30 33:30 | 1:56 35:26 | |||||
| 6 | Daniel Söderberg Köping-Kolsva OK | 35:56 | 4:16 4:16 | 4:03 8:19 | 6:51 15:10 | 7:56 23:06 | 4:30 27:36 | 6:28 34:04 | 1:52 35:56 | |||||
| 7 | Ylva Gustafsson Köping-Kolsva OK | 37:49 | 3:55 3:55 | 3:40 7:35 | 6:11 13:46 | 8:04 21:50 | 4:41 26:31 | 9:29 36:00 | 1:49 37:49 |
| Bana 2 | 3160 meter | 9 anmälda | ||||||||||||
| 1 | Per-Olov Lincoln Köping-Kolsva OK | 30:01 | 2:03 2:03 | 1:58 4:01 | 6:12 10:13 | 5:03 15:16 | 2:39 17:55 | 4:07 22:02 | 7:10 29:12 | 0:49 30:01 | ||||
| 2 | Samuel Hedlund Köping-Kolsva OK | 30:27 | 1:48 1:48 | 1:46 3:34 | 4:49 8:23 | 5:32 13:55 | 2:18 16:13 | 5:38 21:51 | 7:46 29:37 | 0:50 30:27 | ||||
| 3 | Erik Edlund Köping-Kolsva OK | 30:48 | 1:59 1:59 | 2:04 4:03 | 4:46 8:49 | 5:13 14:02 | 2:38 16:40 | 5:56 22:36 | 7:20 29:56 | 0:52 30:48 | ||||
| 4 | Monica Törnkvist Köping-Kolsva OK | 34:39 | 2:43 2:43 | 2:59 5:42 | 5:44 11:26 | 6:09 17:35 | 2:59 20:34 | 4:51 25:25 | 8:14 33:39 | 1:00 34:39 | ||||
| 5 | Kjell Frodin Köping-Kolsva OK | 37:18 | 3:18 3:18 | 2:46 6:04 | 6:52 12:56 | 6:58 19:54 | 3:30 23:24 | 4:54 28:18 | 7:11 35:29 | 1:49 37:18 | ||||
| 6 | Bernt Morberg Köping-Kolsva OK | 44:44 | 3:44 3:44 | 2:41 6:25 | 11:29 17:54 | 6:34 24:28 | 3:27 27:55 | 6:04 33:59 | 9:46 43:45 | 0:59 44:44 | ||||
| 7 | Rebecca Mårtensson Köping-Kolsva OK | 47:16 | 2:53 2:53 | 4:00 6:53 | 10:54 17:47 | 7:25 25:12 | 3:36 28:48 | 5:47 34:35 | 11:45 46:20 | 0:56 47:16 | ||||
| 8 | Gunborg Sundberg Köping-Kolsva OK | 52:28 | 3:54 3:54 | 2:55 6:49 | 8:10 14:59 | 7:34 22:33 | 4:05 26:38 | 14:38 41:16 | 9:49 51:05 | 1:23 52:28 | ||||
| 9 | Lena Oscarsson Köping-Kolsva OK | 52:54 | 3:24 3:24 | 2:34 5:58 | 9:23 15:21 | 11:18 26:39 | 3:53 30:32 | 7:47 38:19 | 13:31 51:50 | 1:04 52:54 |
| Bana 3 | 4270 meter | 20 anmälda | ||||||||||||
| 1 | Alf Lindberg Köping-Kolsva OK | 38:27 | 3:21 3:21 | 6:38 9:59 | 4:25 14:24 | 3:37 18:01 | 8:26 26:27 | 4:46 31:13 | 5:06 36:19 | 1:33 37:52 | 0:35 38:27 | |||
| 2 | Karin Profors Köping-Kolsva OK | 42:46 | 3:33 3:33 | 7:21 10:54 | 5:56 16:50 | 3:46 20:36 | 2:52 23:28 | 6:45 30:13 | 10:08 40:21 | 1:42 42:03 | 0:43 42:46 | |||
| 3 | Niclas Larsson Köping-Kolsva OK | 44:47 | 3:04 3:04 | 8:44 11:48 | 8:11 19:59 | 3:33 23:32 | 5:47 29:19 | 5:46 35:05 | 7:29 42:34 | 1:38 44:12 | 0:35 44:47 | |||
| 4 | Stig Karlsson Köping-Kolsva OK | 46:57 | 4:11 4:11 | 8:24 12:35 | 7:17 19:52 | 4:40 24:32 | 4:09 28:41 | 7:36 36:17 | 7:36 43:53 | 2:10 46:03 | 0:54 46:57 | |||
| 5 | Anders Waldemarsson Köping-Kolsva OK | 47:12 | 4:37 4:37 | 8:09 12:46 | 6:23 19:09 | 5:17 24:26 | 4:33 28:59 | 6:18 35:17 | 7:57 43:14 | 3:03 46:17 | 0:55 47:12 | |||
| 6 | Sune Ahlin Köping-Kolsva OK | 50:32 | 3:58 3:58 | 8:29 12:27 | 7:05 19:32 | 5:01 24:33 | 3:34 28:07 | 7:56 36:03 | 11:11 47:14 | 2:22 49:36 | 0:56 50:32 | |||
| 7 | Bo Eriksson Köping-Kolsva OK | 52:02 | 4:18 4:18 | 8:07 12:25 | 6:20 18:45 | 4:33 23:18 | 8:07 31:25 | 6:43 38:08 | 9:51 47:59 | 3:13 51:12 | 0:50 52:02 | |||
| 8 | Johanna Larsson Köping-Kolsva OK | 52:49 | 5:27 5:27 | 7:52 13:19 | 11:53 25:12 | 4:35 29:47 | 4:27 34:14 | 6:28 40:42 | 9:16 49:58 | 2:05 52:03 | 0:46 52:49 | |||
| 9 | Karin Svensson Köping-Kolsva OK | 53:25 | 3:46 3:46 | 14:30 18:16 | 6:52 25:08 | 4:39 29:47 | 4:23 34:10 | 8:01 42:11 | 8:16 50:27 | 2:02 52:29 | 0:56 53:25 | |||
| 10 | Helena Holmberg Köping-Kolsva OK | 54:27 | 4:10 4:10 | 9:59 14:09 | 9:01 23:10 | 5:12 28:22 | 7:59 36:21 | 6:25 42:46 | 9:04 51:50 | 1:52 53:42 | 0:45 54:27 | |||
| 11 | Josefin Eriksson Köping-Kolsva OK | 54:56 | 4:22 4:22 | 9:27 13:49 | 11:26 25:15 | 5:25 30:40 | 5:29 36:09 | 8:01 44:10 | 8:08 52:18 | 1:46 54:04 | 0:52 54:56 | |||
| 12 | Gustav Lagergren Köping-Kolsva OK | 61:43 | 3:45 3:45 | 11:29 15:14 | 10:37 25:51 | 10:39 36:30 | 6:05 42:35 | 8:28 51:03 | 8:28 59:31 | 1:33 61:04 | 0:39 61:43 | |||
| 13 | Melina Carlsson Köping-Kolsva OK | 64:19 | 4:12 4:12 | 20:32 24:44 | 7:00 31:44 | 6:21 38:05 | 4:55 43:00 | 8:48 51:48 | 9:35 61:23 | 2:18 63:41 | 0:38 64:19 | |||
| 14 | Yvonne Carlsson Köping-Kolsva OK | 64:39 | 4:28 4:28 | 20:20 24:48 | 7:10 31:58 | 6:05 38:03 | 5:00 43:03 | 8:47 51:50 | 9:44 61:34 | 2:10 63:44 | 0:55 64:39 | |||
| 15 | Rose-Marie Karlsson Köping-Kolsva OK | 65:50 | 5:58 5:58 | 15:03 21:01 | 8:31 29:32 | 5:59 35:31 | 7:07 42:38 | 9:07 51:45 | 9:54 61:39 | 2:55 64:34 | 1:16 65:50 | |||
| 16 | Teresa Stafström Köping-Kolsva OK | 65:52 | 7:10 7:10 | 15:34 22:44 | 7:55 30:39 | 6:30 37:09 | 8:16 45:25 | 8:12 53:37 | 9:32 63:09 | 1:55 65:04 | 0:48 65:52 | |||
| 17 | Annika Broström Köping-Kolsva OK | 66:01 | 6:04 6:04 | 15:38 21:42 | 8:14 29:56 | 5:41 35:37 | 8:19 43:56 | 8:47 52:43 | 9:05 61:48 | 3:05 64:53 | 1:08 66:01 | |||
| 18 | Sofia Persson Köping-Kolsva OK | 102:54 | 7:22 7:22 | 20:32 27:54 | 15:42 43:36 | 11:02 54:38 | 14:33 69:11 | 12:18 81:29 | 17:24 98:53 | 3:00 101:53 | 1:01 102:54 | |||
| Victor Holmberg Köping-Kolsva OK | Ej godk. | 8:01 8:01 | 15:50 | 6:12 22:02 | 1:20 23:22 | |||||||||
| Kerstin Vidner-Eriksson Köping-Kolsva OK | Ej godk. | 5:33 5:33 | 35:07 | 13:55 49:02 | 3:25 52:27 | 1:30 53:57 |
| Bana 4 | 5420 meter | 15 anmälda | ||||||||||||
| 1 | Thomas Törnkvist Köping-Kolsva OK | 48:12 | 3:11 3:11 | 5:18 8:29 | 7:34 16:03 | 5:09 21:12 | 5:15 26:27 | 2:01 28:28 | 2:47 31:15 | 3:51 35:06 | 10:53 45:59 | 1:34 47:33 | 0:39 48:12 | |
| 2 | Roland Natanaelsson Köping-Kolsva OK | 51:21 | 4:52 4:52 | 6:06 10:58 | 8:00 18:58 | 5:34 24:32 | 5:24 29:56 | 2:01 31:57 | 2:45 34:42 | 4:10 38:52 | 10:25 49:17 | 1:27 50:44 | 0:37 51:21 | |
| 3 | Sandra Burèn Köping-Kolsva OK | 55:32 | 3:17 3:17 | 6:13 9:30 | 9:16 18:46 | 6:24 25:10 | 5:57 31:07 | 2:00 33:07 | 3:29 36:36 | 4:26 41:02 | 12:15 53:17 | 1:35 54:52 | 0:40 55:32 | |
| 4 | Peder Wickström Arboga OK | 56:11 | 3:46 3:46 | 6:19 10:05 | 9:15 19:20 | 7:23 26:43 | 5:36 32:19 | 2:01 34:20 | 3:10 37:30 | 4:08 41:38 | 12:11 53:49 | 1:39 55:28 | 0:43 56:11 | |
| 5 | Jan Grann Arboga OK | 56:52 | 3:28 3:28 | 6:22 9:50 | 8:53 18:43 | 6:09 24:52 | 5:50 30:42 | 1:58 32:40 | 4:11 36:51 | 4:09 41:00 | 13:32 54:32 | 1:28 56:00 | 0:52 56:52 | |
| 6 | Pelle Höök Köping-Kolsva OK | 58:33 | 3:19 3:19 | 6:16 9:35 | 9:49 19:24 | 7:31 26:55 | 6:01 32:56 | 3:29 36:25 | 3:16 39:41 | 4:35 44:16 | 11:33 55:49 | 1:52 57:41 | 0:52 58:33 | |
| 7 | Sofie Landqvist Köping-Kolsva OK | 59:13 | 3:29 3:29 | 7:12 10:41 | 10:51 21:32 | 6:50 28:22 | 6:49 35:11 | 2:15 37:26 | 3:06 40:32 | 4:28 45:00 | 11:57 56:57 | 1:36 58:33 | 0:40 59:13 | |
| 8 | Owe Eek Köping-Kolsva OK | 63:50 | 3:37 3:37 | 8:53 12:30 | 13:44 26:14 | 6:43 32:57 | 7:03 40:00 | 2:18 42:18 | 3:31 45:49 | 4:16 50:05 | 11:30 61:35 | 1:33 63:08 | 0:42 63:50 | |
| 9 | Lars Sundkvist Köping-Kolsva OK | 65:08 | 3:24 3:24 | 6:42 10:06 | 9:17 19:23 | 9:11 28:34 | 7:08 35:42 | 2:11 37:53 | 3:31 41:24 | 4:24 45:48 | 16:30 62:18 | 1:57 64:15 | 0:53 65:08 | |
| 10 | Linda Ohlsson Köping-Kolsva OK | 65:22 | 3:48 3:48 | 6:59 10:47 | 13:23 24:10 | 7:53 32:03 | 6:47 38:50 | 2:09 40:59 | 2:59 43:58 | 5:23 49:21 | 13:28 62:49 | 1:44 64:33 | 0:49 65:22 | |
| 11 | Bo Karlsson Köping-Kolsva OK | 67:06 | 3:47 3:47 | 7:45 11:32 | 17:53 29:25 | 6:52 36:17 | 7:02 43:19 | 2:20 45:39 | 3:31 49:10 | 4:18 53:28 | 11:24 64:52 | 1:33 66:25 | 0:41 67:06 | |
| 12 | Janne Selkälä Köping-Kolsva OK | 67:50 | 3:39 3:39 | 6:11 9:50 | 10:18 20:08 | 9:06 29:14 | 6:42 35:56 | 5:48 41:44 | 3:55 45:39 | 4:53 50:32 | 14:38 65:10 | 1:57 67:07 | 0:43 67:50 | |
| 13 | Rebecca Backeus Köping-Kolsva OK | 101:45 | 4:48 4:48 | 11:27 16:15 | 19:46 36:01 | 13:08 49:09 | 9:06 58:15 | 4:15 62:30 | 5:34 68:04 | 8:06 76:10 | 22:33 98:43 | 2:17 101:00 | 0:45 101:45 | |
| 14 | Sabina Hedlund Köping-Kolsva OK | 101:50 | 4:51 4:51 | 11:23 16:14 | 19:46 36:00 | 13:17 49:17 | 8:55 58:12 | 4:26 62:38 | 5:35 68:13 | 7:56 76:09 | 22:42 98:51 | 2:14 101:05 | 0:45 101:50 | |
| Siv Frodin Köping-Kolsva OK | Ej godk. | 12:12 | 56:45 68:57 | 50:47 | 40:19 | 36:01 | 30:47 | 24:41 | 62:23 87:04 | 14:39 101:43 | 37:18 |
| Bana 5 | 6740 meter | 11 anmälda | ||||||||||||
| 1 | Yury Masnyy Arboga OK | 45:15 | 2:44 2:44 0:35 45:15 | 4:55 7:39 | 4:15 11:54 | 3:06 15:00 | 4:16 19:16 | 4:17 23:33 | 3:52 27:25 | 1:36 29:01 | 2:41 31:42 | 3:00 34:42 | 8:37 43:19 | 1:21 44:40 |
| 2 | Segej Shorohov Arboga OK | 45:26 | 2:23 2:23 0:33 45:26 | 4:42 7:05 | 4:05 11:10 | 2:35 13:45 | 4:13 17:58 | 4:34 22:32 | 3:55 26:27 | 1:32 27:59 | 3:33 31:32 | 3:30 35:02 | 8:40 43:42 | 1:11 44:53 |
| 3 | Marcus Eek Köping-Kolsva OK | 46:30 | 2:23 2:23 0:43 46:30 | 4:37 7:00 | 4:22 11:22 | 2:55 14:17 | 4:05 18:22 | 4:27 22:49 | 4:04 26:53 | 1:44 28:37 | 2:52 31:29 | 3:10 34:39 | 9:48 44:27 | 1:20 45:47 |
| 4 | Henrik Törnqvist Arboga OK | 49:31 | 2:52 2:52 0:42 49:31 | 5:09 8:01 | 4:01 12:02 | 3:23 15:25 | 5:38 21:03 | 4:43 25:46 | 4:28 30:14 | 1:49 32:03 | 3:18 35:21 | 3:25 38:46 | 8:39 47:25 | 1:24 48:49 |
| 5 | Henrik Holmberg Köping-Kolsva OK | 50:35 | 2:35 2:35 0:37 50:35 | 5:07 7:42 | 4:32 12:14 | 3:15 15:29 | 4:57 20:26 | 5:19 25:45 | 4:32 30:17 | 1:50 32:07 | 2:45 34:52 | 3:18 38:10 | 10:26 48:36 | 1:22 49:58 |
| 6 | Ola Carlsson Köping-Kolsva OK | 51:11 | 3:38 3:38 0:38 51:11 | 6:00 9:38 | 4:07 13:45 | 3:48 17:33 | 4:36 22:09 | 4:59 27:08 | 5:02 32:10 | 1:53 34:03 | 2:58 37:01 | 3:27 40:28 | 8:42 49:10 | 1:23 50:33 |
| 7 | Michael Wickström Arboga OK | 54:12 | 2:40 2:40 0:36 54:12 | 6:54 9:34 | 4:55 14:29 | 3:44 18:13 | 4:53 23:06 | 5:26 28:32 | 4:29 33:01 | 2:03 35:04 | 2:53 37:57 | 4:10 42:07 | 10:01 52:08 | 1:28 53:36 |
| 8 | Mats Birkestål Köping-Kolsva OK | 58:20 | 3:26 3:26 0:43 58:20 | 5:37 9:03 | 4:43 13:46 | 3:50 17:36 | 4:33 22:09 | 6:09 28:18 | 5:06 33:24 | 3:32 36:56 | 3:04 40:00 | 4:52 44:52 | 11:09 56:01 | 1:36 57:37 |
| 9 | Kenneth Larsson Köping-Kolsva OK | 64:01 | 3:21 3:21 0:32 64:01 | 6:37 9:58 | 5:31 15:29 | 4:00 19:29 | 5:54 25:23 | 6:22 31:45 | 6:26 38:11 | 3:11 41:22 | 4:03 45:25 | 4:39 50:04 | 12:01 62:05 | 1:24 63:29 |
| 10 | Mats Landqvist Köping-Kolsva OK | 67:41 | 3:47 3:47 0:47 67:41 | 7:14 11:01 | 5:57 16:58 | 4:06 21:04 | 5:56 27:00 | 6:52 33:52 | 6:05 39:57 | 2:45 42:42 | 3:55 46:37 | 4:54 51:31 | 13:38 65:09 | 1:45 66:54 |
| 11 | Johan Englöf Köping-Kolsva OK | 73:18 | 2:49 2:49 0:40 73:18 | 5:33 8:22 | 4:54 13:16 | 3:47 17:03 | 15:23 32:26 | 7:16 39:42 | 7:45 47:27 | 3:21 50:48 | 3:22 54:10 | 4:54 59:04 | 12:07 71:11 | 1:27 72:38 |