| ÖPPEN 1 | 2300 meter | 6 anmälda | ||||||||||||
| 1 | Julia Eriksson Köping-Kolsva OK | 25:10 | 4:40 4:40 | 4:25 9:05 | 2:26 11:31 | 1:58 13:29 | 3:13 16:42 | 1:57 18:39 | 5:26 24:05 | 1:05 25:10 | ||||
| 2 | Ingegerd Öberg Köping-Kolsva OK | 35:58 | 4:21 4:21 | 4:08 8:29 | 4:37 13:06 | 4:29 17:35 | 6:36 24:11 | 3:28 27:39 | 6:15 33:54 | 2:04 35:58 | ||||
| 3 | Melina Carlsson Köping-Kolsva OK | 41:05 | 5:36 5:36 | 4:08 9:44 | 5:11 14:55 | 4:07 19:02 | 6:29 25:31 | 10:10 35:41 | 4:26 40:07 | 0:58 41:05 | ||||
| 4 | Pär Andersson Köping-Kolsva OK | 41:13 | 8:48 8:48 | 3:27 12:15 | 4:34 16:49 | 6:17 23:06 | 6:19 29:25 | 3:29 32:54 | 6:05 38:59 | 2:14 41:13 | ||||
| 5 | Emelie Karlsson Köping-Kolsva OK | 41:36 | 6:06 6:06 | 4:09 10:15 | 5:04 15:19 | 4:03 19:22 | 6:38 26:00 | 10:10 36:10 | 4:22 40:32 | 1:04 41:36 |
| ÖPPEN 2 | 3000 meter | 18 anmälda | ||||||||||||
| 1 | Lena Jansson Arboga OK | 20:52 | 1:29 1:29 | 1:44 3:13 | 2:22 5:35 | 1:32 7:07 | 2:10 9:17 | 2:29 11:46 | 2:17 14:03 | 3:02 17:05 | 2:47 19:52 | 1:00 20:52 | ||
| 2 | Bo Hansson Arboga OK | 21:14 | 2:45 2:45 | 1:54 4:39 | 2:20 6:59 | 1:39 8:38 | 1:41 10:19 | 2:15 12:34 | 2:07 14:41 | 2:58 17:39 | 2:40 20:19 | 0:55 21:14 | ||
| 3 | Lars Söderlund Arboga OK | 24:33 | 2:39 2:39 | 2:26 5:05 | 2:43 7:48 | 1:47 9:35 | 2:09 11:44 | 2:48 14:32 | 2:42 17:14 | 3:28 20:42 | 2:55 23:37 | 0:56 24:33 | ||
| 4 | Gabriella Wadman Hallstahammars OK | 25:11 | 1:37 1:37 | 1:51 3:28 | 2:36 6:04 | 1:59 8:03 | 2:07 10:10 | 3:18 13:28 | 2:38 16:06 | 5:22 21:28 | 2:49 24:17 | 0:54 25:11 | ||
| 5 | Hans Eklund Arboga OK | 26:34 | 1:39 1:39 | 2:08 3:47 | 2:50 6:37 | 2:13 8:50 | 2:04 10:54 | 3:15 14:09 | 2:53 17:02 | 3:51 20:53 | 4:29 25:22 | 1:12 26:34 | ||
| 6 | Sabina Hedlund Köping-Kolsva OK | 27:08 | 2:19 2:19 | 2:14 4:33 | 2:45 7:18 | 1:53 9:11 | 2:12 11:23 | 3:25 14:48 | 3:04 17:52 | 4:22 22:14 | 3:44 25:58 | 1:10 27:08 | ||
| 7 | Inger Eriksson Köping-Kolsva OK | 27:25 | 3:57 3:57 | 2:21 6:18 | 2:27 8:45 | 1:40 10:25 | 2:07 12:32 | 3:01 15:33 | 2:37 18:10 | 4:51 23:01 | 3:12 26:13 | 1:12 27:25 | ||
| 8 | Fredrik Kraft Hallstahammars OK | 30:43 | 2:23 2:23 | 2:15 4:38 | 3:26 8:04 | 2:12 10:16 | 2:41 12:57 | 5:26 18:23 | 3:32 21:55 | 4:03 25:58 | 3:38 29:36 | 1:07 30:43 | ||
| 9 | Erik Einan Köping-Kolsva OK | 35:02 | 3:19 3:19 | 2:19 5:38 | 2:57 8:35 | 2:04 10:39 | 2:55 13:34 | 3:38 17:12 | 3:54 21:06 | 9:04 30:10 | 3:46 33:56 | 1:06 35:02 | ||
| 10 | Ulf Öberg Köping-Kolsva OK | 35:16 | 3:38 3:38 | 3:43 7:21 | 3:55 11:16 | 2:30 13:46 | 3:09 16:55 | 3:57 20:52 | 3:28 24:20 | 5:30 29:50 | 4:04 33:54 | 1:22 35:16 | ||
| 11 | Göta Kåberg Köping-Kolsva OK | 35:44 | 3:14 3:14 | 3:00 6:14 | 3:44 9:58 | 2:27 12:25 | 2:52 15:17 | 4:06 19:23 | 3:41 23:04 | 6:48 29:52 | 4:10 34:02 | 1:42 35:44 | ||
| 12 | Sune Ahlin Köping-Kolsva OK | 42:51 | 1:48 1:48 | 2:09 3:57 | 2:56 6:53 | 4:44 11:37 | 4:29 16:06 | 4:29 20:35 | 7:04 27:39 | 4:59 32:38 | 9:03 41:41 | 1:10 42:51 | ||
| 13 | Samuel Hedlund Köping-Kolsva OK | 43:39 | 3:55 3:55 | 3:05 7:00 | 4:05 11:05 | 3:03 14:08 | 3:25 17:33 | 4:57 22:30 | 4:57 27:27 | 9:31 36:58 | 5:09 42:07 | 1:32 43:39 | ||
| 14 | Gun Holmqvist Arboga OK | 46:48 | 3:51 3:51 | 6:57 10:48 | 4:12 15:00 | 2:49 17:49 | 3:20 21:09 | 5:41 26:50 | 4:38 31:28 | 7:33 39:01 | 5:51 44:52 | 1:56 46:48 | ||
| Rolf Jansson IF Rune | Disk. | |||||||||||||
| Hans Nordgren Arboga OK | Ej godk. | 1:51 1:51 | 2:04 3:55 | 2:41 6:36 | 1:50 8:26 | 2:04 10:30 | 4:07 14:37 | 19:14 | 3:04 22:18 | 1:05 23:23 | ||||
| Kjell Frodin Köping-Kolsva OK | Ej godk. | 17:40 | 6:47 | 19:40 |
| ÖPPEN 3 | 5000 meter | 15 anmälda | ||||||||||||
| 1 | Sofie Landqvist Köping-Kolsva OK | 55:35 | 1:34 1:34 3:10 54:32 | 7:31 9:05 1:03 55:35 | 16:46 25:51 | 1:34 27:25 | 3:08 30:33 | 1:19 31:52 | 4:40 36:32 | 3:42 40:14 | 4:32 44:46 | 2:14 47:00 | 2:19 49:19 | 2:03 51:22 |
| 2 | Leif Wadman Hallstahammars OK | 56:05 | 1:38 1:38 3:26 55:03 | 7:32 9:10 1:02 56:05 | 17:00 26:10 | 1:49 27:59 | 3:01 31:00 | 1:35 32:35 | 5:07 37:42 | 1:58 39:40 | 5:45 45:25 | 2:19 47:44 | 1:36 49:20 | 2:17 51:37 |
| 3 | Owe Eek Köping-Kolsva OK | 58:53 | 1:39 1:39 2:54 57:55 | 8:02 9:41 0:58 58:53 | 16:35 26:16 | 3:11 29:27 | 2:37 32:04 | 1:18 33:22 | 6:39 40:01 | 1:57 41:58 | 6:14 48:12 | 2:37 50:49 | 1:30 52:19 | 2:42 55:01 |
| 4 | Peder Wickström Arboga OK | 60:38 | 1:26 1:26 2:50 59:35 | 6:52 8:18 1:03 60:38 | 13:47 22:05 | 1:37 23:42 | 13:09 36:51 | 1:49 38:40 | 6:03 44:43 | 1:36 46:19 | 4:24 50:43 | 2:03 52:46 | 1:32 54:18 | 2:27 56:45 |
| 5 | Janne Selkälä Köping-Kolsva OK | 62:38 | 2:12 2:12 2:17 61:46 | 9:51 12:03 0:52 62:38 | 19:33 31:36 | 1:34 33:10 | 3:30 36:40 | 1:22 38:02 | 6:36 44:38 | 2:16 46:54 | 6:23 53:17 | 2:32 55:49 | 1:26 57:15 | 2:14 59:29 |
| 6 | Hans-Erik Hansson Köping-Kolsva OK | 69:44 | 1:49 1:49 3:44 68:36 | 8:10 9:59 1:08 69:44 | 18:38 28:37 | 2:30 31:07 | 3:35 34:42 | 2:16 36:58 | 6:03 43:01 | 2:25 45:26 | 11:53 57:19 | 3:02 60:21 | 1:43 62:04 | 2:48 64:52 |
| 7 | Peter Kraft Hallstahammars OK | 70:22 | 1:48 1:48 3:22 69:23 | 9:23 11:11 0:59 70:22 | 20:28 31:39 | 2:17 33:56 | 3:42 37:38 | 5:28 43:06 | 5:06 48:12 | 3:23 51:35 | 7:17 58:52 | 2:45 61:37 | 1:49 63:26 | 2:35 66:01 |
| 8 | Helena Holmberg Köping-Kolsva OK | 74:08 | 1:40 1:40 4:44 73:15 | 7:59 9:39 0:53 74:08 | 22:22 32:01 | 2:26 34:27 | 11:58 46:25 | 1:35 48:00 | 5:15 53:15 | 1:58 55:13 | 6:08 61:21 | 2:33 63:54 | 1:55 65:49 | 2:42 68:31 |
| Jan Grann Arboga OK | Disk. | 2:33 2:33 | 6:16 8:49 | 22:54 31:43 | 2:10 33:53 | 2:59 36:52 | 3:45 40:37 | 5:35 46:12 | 2:01 48:13 | |||||
| Ronny Andersson IF Rune | Disk. | |||||||||||||
| Stefan Hedlund Köping-Kolsva OK | Ej godk. | 1:47 1:47 75:56 | 14:27 16:14 1:14 77:10 | 21:58 38:12 | 3:30 41:42 | 3:49 45:31 | 1:42 47:13 | 4:52 52:05 | 1:53 53:58 | 13:54 67:52 | 2:57 70:49 | 2:08 72:57 | ||
| Ragnar Eriksson OK Hedströmmen | Ej godk. | 1:26 1:26 | 6:03 7:29 46:05 | 11:14 18:43 | 1:35 20:18 | 2:13 22:31 | 1:12 23:43 | 4:10 27:53 | 1:39 29:32 | 4:46 34:18 | 2:00 36:18 | 1:24 37:42 | 2:16 39:58 |
| ÖPPEN 4 | 6400 meter | 19 anmälda | ||||||||||||
| 1 | Jonas Vikström OK Hedströmmen | 49:25 | 1:09 1:09 1:04 44:15 | 4:45 5:54 1:33 45:48 | 9:31 15:25 2:44 48:32 | 1:23 16:48 0:53 49:25 | 1:42 18:30 | 1:49 20:19 | 20:19 | 7:38 27:57 | 8:30 36:27 | 1:23 37:50 | 3:37 41:27 | 1:44 43:11 |
| 2 | Ola Carlsson Köping-Kolsva OK | 52:20 | 1:12 1:12 1:28 47:01 | 6:06 7:18 1:55 48:56 | 9:17 16:35 2:25 51:21 | 1:26 18:01 0:59 52:20 | 2:05 20:06 | 0:59 21:05 | 21:05 | 7:32 28:37 | 9:27 38:04 | 1:43 39:47 | 3:54 43:41 | 1:52 45:33 |
| 3 | Roger Åsberg OK Hedströmmen | 53:27 | 1:21 1:21 1:16 48:01 | 5:46 7:07 1:47 49:48 | 11:17 18:24 2:34 52:22 | 1:37 20:01 1:05 53:27 | 2:09 22:10 | 1:12 23:22 | 23:22 | 8:15 31:37 | 8:11 39:48 | 1:18 41:06 | 3:45 44:51 | 1:54 46:45 |
| 4 | Michael Wickström Arboga OK | 53:30 | 1:06 1:06 1:05 48:23 | 5:48 6:54 1:48 50:11 | 12:56 19:50 2:32 52:43 | 1:23 21:13 0:47 53:30 | 1:58 23:11 | 1:23 24:34 | 24:34 | 7:39 32:13 | 7:52 40:05 | 1:17 41:22 | 4:14 45:36 | 1:42 47:18 |
| 5 | Henrik Johansson Falköpings AIK | 54:03 | 1:23 1:23 1:04 48:56 | 5:21 6:44 1:55 50:51 | 9:36 16:20 2:25 53:16 | 1:40 18:00 0:47 54:03 | 5:22 23:22 | 1:59 25:21 | 25:21 | 7:12 32:33 | 8:16 40:49 | 1:20 42:09 | 4:07 46:16 | 1:36 47:52 |
| 6 | John Hedlund Köping-Kolsva OK | 55:25 | 1:18 1:18 1:28 50:40 | 5:35 6:53 1:37 52:17 | 10:51 17:44 2:23 54:40 | 1:25 19:09 0:45 55:25 | 4:46 23:55 | 1:02 24:57 | 24:57 | 7:51 32:48 | 8:23 41:11 | 1:32 42:43 | 4:42 47:25 | 1:47 49:12 |
| 7 | Karin Elgh Köping-Kolsva OK | 56:17 | 1:24 1:24 1:16 51:15 | 6:51 8:15 1:42 52:57 | 12:27 20:42 2:24 55:21 | 1:23 22:05 0:56 56:17 | 2:04 24:09 | 1:00 25:09 | 25:09 | 8:00 33:09 | 9:12 42:21 | 1:59 44:20 | 3:56 48:16 | 1:43 49:59 |
| 8 | Henrik Holmberg Köping-Kolsva OK | 56:35 | 1:35 1:35 1:16 51:05 | 5:21 6:56 2:16 53:21 | 11:47 18:43 2:24 55:45 | 1:29 20:12 0:50 56:35 | 3:23 23:35 | 1:07 24:42 | 24:42 | 8:30 33:12 | 9:07 42:19 | 1:26 43:45 | 4:11 47:56 | 1:53 49:49 |
| 9 | Robert Grann Arboga OK | 57:07 | 1:14 1:14 2:21 51:30 | 4:57 6:11 1:46 53:16 | 12:07 18:18 2:52 56:08 | 1:34 19:52 0:59 57:07 | 2:29 22:21 | 1:02 23:23 | 23:23 | 8:36 31:59 | 9:38 41:37 | 1:41 43:18 | 3:57 47:15 | 1:54 49:09 |
| 10 | Sara Profors Köping-Kolsva OK | 59:14 | 2:06 2:06 1:10 53:55 | 6:36 8:42 1:47 55:42 | 12:54 21:36 2:40 58:22 | 1:27 23:03 0:52 59:14 | 2:10 25:13 | 1:05 26:18 | 26:18 | 8:20 34:38 | 10:40 45:18 | 1:35 46:53 | 3:53 50:46 | 1:59 52:45 |
| 11 | Martin Hansson Arboga OK | 62:19 | 1:04 1:04 1:05 56:46 | 13:55 14:59 1:55 58:41 | 11:09 26:08 2:37 61:18 | 1:56 28:04 1:01 62:19 | 1:54 29:58 | 2:17 32:15 | 32:15 | 7:59 40:14 | 8:26 48:40 | 1:15 49:55 | 3:58 53:53 | 1:48 55:41 |
| 12 | Mats Landqvist Köping-Kolsva OK | 62:41 | 1:29 1:29 1:24 55:49 | 6:10 7:39 2:21 58:10 | 12:12 19:51 3:27 61:37 | 1:37 21:28 1:04 62:41 | 2:20 23:48 | 1:15 25:03 | 25:03 | 8:43 33:46 | 11:00 44:46 | 1:54 46:40 | 5:06 51:46 | 2:39 54:25 |
| 13 | Niklas Landqvist Köping-Kolsva OK | 63:18 | 1:14 1:14 1:15 56:46 | 5:18 6:32 1:42 58:28 | 11:48 18:20 3:53 62:21 | 1:23 19:43 0:57 63:18 | 2:09 21:52 | 1:05 22:57 | 22:57 | 13:35 36:32 | 8:56 45:28 | 4:29 49:57 | 3:45 53:42 | 1:49 55:31 |
| 14 | Johan Englöf Köping-Kolsva OK | 70:02 | 1:38 1:38 1:23 63:47 | 6:49 8:27 2:02 65:49 | 20:37 29:04 3:21 69:10 | 1:58 31:02 0:52 70:02 | 1:54 32:56 | 1:29 34:25 | 34:25 | 7:51 42:16 | 11:31 53:47 | 1:58 55:45 | 4:43 60:28 | 1:56 62:24 |
| 15 | Kenneth Larsson Köping-Kolsva OK | 71:12 | 1:38 1:38 1:33 64:49 | 6:59 8:37 2:09 66:58 | 14:10 22:47 3:07 70:05 | 1:52 24:39 1:07 71:12 | 2:45 27:24 | 1:17 28:41 | 28:41 | 9:57 38:38 | 11:57 50:35 | 1:54 52:29 | 8:26 60:55 | 2:21 63:16 |
| Simon Hedlund Köping-Kolsva OK | Ej godk. | 2:43 2:43 | 12:09 14:52 | 23:38 38:30 | 1:54 40:24 66:16 | 4:08 44:32 | 1:48 46:20 | 54:31 | 3:02 57:33 |